Pizzas
Amy's Roasted vegetable pizza, roasted vegetable
12 oz/340 g
Score
- Contains added sugars
- Contains seed oils
- No additives
Why it scores 37
Amy's Roasted vegetable pizza, roasted vegetable scores 37 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Agave syrup: An added sugar. Strong
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 10 points Sugar: An added sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pizza
-
Organic roasted vegetable pizza Trader Joe's · 456 g No added sugars · No agave syrup Score 87 out of 100 , 50 points higher -
Roasted Mushroom Vicolo No added sugars · No agave syrup Score 79 out of 100 , 42 points higher -
Roasted Garlic Pizza Rao's Homemade · 12.3 oz No added sugars · No seed oils Score 92 out of 100 , 55 points higher -
Organic Roasted Vegetable Pizza Monteli No added sugars · No agave syrup Score 77 out of 100 , 40 points higher -
Roasted Veggie Pizza Banza · 11.7 oz/334 g No added sugars · No seed oils Score 67 out of 100 , 30 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Roasted vegetable pizza, roasted vegetable
Ingredients
- Agave syrup minus 20 points
- Fruit juice concentrate (sweetener) minus 20 points
- Sugar minus 10 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 5.3 g / 100 g minus 3 points
- Saturated fat 1.3 g / 100 g minus 1 points
- Salt 1.2 g / 100 g minus 3 points
- Energy 257 kcal / 100 g minus 1 points
Bonuses
- No additives plus 3 points
100 − 63 = 37
Can’t score above 79. Contains agave syrup, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 257 kcal |
|---|---|
| Fat | 8.9 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Carbohydrates | 37.2 g |
| Sugars | 5.3 g |
| Added sugars | 1.8 g |
| Fiber | 2.7 g |
| Protein | 6.2 g |
| Salt | 1.2 g |
Serving: 1 PIZZA (339 g)
Ingredients
- ORGANIC UNBLEACHED WHEAT FLOUR
- FILTERED WATER
- ORGANIC ONIONS
- ARTICHOKES
- ORGANIC RED ONIONS
- EXTRA VIRGIN OLIVE OIL
- ORGANIC FIRE ROASTED RED BELL PEPPERS
- ORGANIC SHIITAKE MUSHROOMS
- ORGANIC AGAVE SYRUP (high concern)
- BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST)
- SEA SALT
- ORGANIC TOMATO PURE
- EXPELLER PRESSED HIGH OLEIC SAFFLOWER
- SUNFLOWER OIL
- ORGANIC CANE SUGAR (high concern)
- ORGANIC GARLIC
- LEMON JUICE
- YEAST
- BLACK PEPPER
- SPICES
Label text, as published
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC ONIONS, ARTICHOKES, ORGANIC RED ONIONS, EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE ROASTED RED BELL PEPPERS, ORGANIC SHIITAKE MUSHROOMS, ORGANIC AGAVE SYRUP, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), SEA SALT, ORGANIC TOMATO PURE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC, LEMON JUICE, YEAST, BLACK PEPPER, SPICES.
Allergens and diets
Contains: Wheat, Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More pizzas on GoodSwap
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Thin & Crispy Crust Uncured Pepperoni Newman's Own · 15.1 oz Ultra-processedHigh in saltHigh in saturated fatContains nitrites or nitrates Score 20 out of 100 Poor - Thin and crispy pizza Newman's Own · 15.4 oz Contains added sugarsContains seed oilsContains whole grains Score 60 out of 100 Good
-
Cauliflower Crust Pizza Mama Cozzi's · 17 oz Ultra-processedHigh in saltHigh in saturated fatContains added sugars Score 47 out of 100 Okay -
slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE Hormel · 140 g Ultra-processedContains added sugarsNo synthetic dyes Score 32 out of 100 Poor -
Classic Cheese Pizza Home Run Inn · 128 g High in saltHigh in saturated fatContains seed oils Score 79 out of 100 Good -
DEEP DISH Singles FOUR CHEESE PIZZA Red Baron Ultra-processedHigh in saturated fatContains added sugarsContains seed oils Score 29 out of 100 Poor
More from Amy's
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org