Pizzas
Hormel slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE
140 g
Score
- Ultra-processed
- Contains added sugars
- No synthetic dyes
Why it scores 32
Hormel slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE scores 32 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Caramel color: The FDA says classes III and IV, which can contain 4-MEI, are the most commonly used food color additives by volume. Regulatory
- minus 20 points Dextrose: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE
Ingredients
- Caramel color minus 20 points
- Dextrose minus 20 points
- Modified starch minus 2.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Saturated fat 2.9 g / 100 g minus 3 points
- Salt 1 g / 100 g minus 3 points
- Protein 19.3 g / 100 g plus 4 points
100 − 68.5 = 31.5 → 32
Can’t score above 79. Contains caramel color, an ingredient of high concern. [1][2][3][4][5][6][7]
Nutrition per 100 g
| Energy | 150 kcal |
|---|---|
| Fat | 6.4 g |
| Saturated fat | 2.9 g |
| Trans fat | 0 g |
| Carbohydrates | 3.6 g |
| Sugars | 3.6 g |
| Added sugars | 5 g |
| Fiber | 0 g |
| Protein | 19.3 g |
| Salt | 1 g |
Serving: 50 z meat and sauce (140 g)
Ingredients
- CARAMEL COLOR ADDED COATED WITH WATER (high concern)
- SEASONING (DEXTROSE, SALT, MODIFIED CORNSTARCH, CARAMEL COLOR, FLAVORING)
Label text, as published
CARAMEL COLOR ADDED COATED WITH WATER, SEASONING (DEXTROSE, SALT, MODIFIED CORNSTARCH, CARAMEL COLOR, FLAVORING)
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Questions & Answers About 4-MEI
“Based on current science, the FDA has no reason to believe that there are any immediate or short-term health risks presented by 4-MEI at the levels expected in food.”
fda.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
Proposition 65 List of Chemicals Known to the State to Cause Cancer or Reproductive Toxicity
“The date refers to the initial appearance of the chemical on the list.”
oehha.ca.gov
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org