Dietary supplements
Qunol Ultra CoQ10
Score
- Contains sugar alcohols
- Contains emulsifiers studied for gut effects
- May contain traces of 1,4-dioxane
- Seed-oil free
Why it scores 93
Qunol Ultra CoQ10 scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 5 points Polysorbate 80: In mice, polysorbate 80 altered the gut microbiota and promoted low-grade inflammation and metabolic syndrome; human evidence is limited. Strong
- minus 1 points Glycerin: An additive class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Sorbitol: Large amounts can have a laxative effect; the EU requires a label statement above 10% added polyols and the US for some polyols above set intakes. Regulatory
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Ultra CoQ10
Ingredients
- Polysorbate 80 minus 5 points
- Glycerin minus 1 points
- Sorbitol minus 1 points
- Soy lecithin minus 0.5 points
100 − 7.5 = 92.5 → 93
Ingredients
- Medium chain triglycerides (palm oil)
- polysorbate 80 (moderate concern)
- gelatin
- glycerin
- sorbitol
- purified water
- hydroxylated soy lecithin and annatto suspension in sunflower oil
Label text, as published
Medium chain triglycerides (palm oil), polysorbate 80, gelatin, glycerin, sorbitol, purified water, hydroxylated soy lecithin and annatto suspension in sunflower oil
Allergens and diets
- Not vegan
- Not vegetarian
- Not palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome
“carboxymethylcellulose and polysorbate-80, induced low-grade inflammation and obesity/metabolic syndrome in wild-type hosts and promoted robust colitis in mice predisposed to this disorder.”
doi.org
-
Scientific Opinion on the re-evaluation of polysorbates (E 432–436) as food additives
“There is no concern regarding genotoxicity, carcinogenicity or developmental toxicity.”
doi.org
-
Regulation (EU) No 1169/2011, Annex III point 2.4 (foods with more than 10 % added polyols)
“‘excessive consumption may produce laxative effects’.”
eur-lex.europa.eu
-
“Relative to control subjects, CMC consumption modestly increased postprandial abdominal discomfort and perturbed gut microbiota composition in a way that reduced its diversity.”
doi.org
-
“This study found positive associations between risk of CVD and intake of five individual and two groups of food additive emulsifiers widely used in industrial foods.”
doi.org
-
1,4-Dioxane in Cosmetics: A Manufacturing Byproduct
“1,4-dioxane forms as a byproduct during the manufacturing process of certain cosmetic ingredients.”
fda.gov
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Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int