Food ingredient · Oil / fat
MCT oil
Medium-chain triglycerides separated from coconut or palm kernel oil.
- Added oil or fat
- Expert review pending
Concern level
A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points MCT oil costs on a product’s receipt.
Popular products that list MCT oil
72 of the 17,000 most-scanned products in the US with a GoodSwap page list MCT oil. The 12 most scanned:
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Oh Oh Cookie Dough Trubar · 50 g Score 85 out of 100 Excellent -
Mushroom Coffee Ryze · 180 g Score 79 out of 100 Good -
Sour Cream & Onion Flavored Potato Chips Lay's · 7.75 oz Score 18 out of 100 Bad -
Mac & Cheese Kraft · 2.05 oz (58 g) Score 28 out of 100 Poor -
Men's Multi One A Day Score 64 out of 100 Good -
PB & Jelly Protein Bar Trubar · 120 g Score 34 out of 100 Poor -
RAW Protein 30g Protein Shake, Chocolate Raw Score 81 out of 100 Excellent -
Mac & Cheese Kraft · 8.2 oz/232 g Score 28 out of 100 Poor -
Powerade Mountain Berry Blast Powerade · 20 oz Score 26 out of 100 Poor -
Berry Immunity 100% Plant Based Shake Remedy Organics · 12 fl oz Score 35 out of 100 Poor -
Macaroni & Cheese Sauce Mix Kraft · 24.6 oz/696 g Score 28 out of 100 Poor -
Ultra Peachy Keen Monster Energy · 16 fl oz Score 27 out of 100 Poor
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (7)
- mct
- mct oil
- mct oil powder
- medium chain triglycerides
- caprylic capric triglyceride
- medium chain triglyceride oil
- medium chain triglycerides from coconut
Sources
No sources for this page yet.