Peanuts
PBfit Organic Roasted Peanut Powder
30 oz
Score
- High in sugar
- Contains added sugars
- Certified organic
- No additives
Why it scores 60
PBfit Organic Roasted Peanut Powder scores 60 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Coconut sugar: An added sugar. Strong
- minus 11 points Sugars 25 g / 100 g: Very high in sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better powdered peanut butter
-
Simply Peanut Roasted Peanut Powder PBfit · 24 oz Less sugar · No added sugars Score 100 out of 100 , 40 points higher -
Pure Peanut Powder Crazy Richard's · 6.5 oz/184 g Less sugar · No added sugars Score 100 out of 100 , 40 points higher -
Pure Peanut Powder PB2 · 32 oz Less sugar · No added sugars Score 100 out of 100 , 40 points higher -
Organic Peanut Butter Powder Natural Grocers Less sugar · No added sugars Score 100 out of 100 , 40 points higher -
Peanut flour great for baking good source of plant protein Less sugar · No added sugars Score 100 out of 100 , 40 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Roasted Peanut Powder
Ingredients
- Coconut sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 25 g / 100 g minus 11 points
- Salt 1.5 g / 100 g minus 5 points
- Fiber 12.5 g / 100 g plus 4 points
100 − 40 = 60
Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 375 kcal |
|---|---|
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 37.5 g |
| Sugars | 25 g |
| Added sugars | 12.5 g |
| Fiber | 12.5 g |
| Protein | 43.8 g |
| Salt | 1.5 g |
Serving: 2 Tbsp (16 g)
Ingredients
Label text, as published
organic peanut flour, organic coconut palm sugar, salt
Allergens and diets
Contains: Peanuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More peanuts on GoodSwap
-
Lightly Salted Mixed Nuts Peanuts, Almonds, Cashews Brazil Nuts & Pecans Planters · 10.3 oz High in saturated fatNo additivesSeed-oil free Score 100 out of 100 Excellent -
Cocktail Peanuts Planters · 12 oz High in saturated fatNo additivesSeed-oil free Score 100 out of 100 Excellent -
Salted Cocktail Peanuts Planters · 12 oz High in saturated fatNo additivesSeed-oil free Score 98 out of 100 Excellent -
Cocktail Peanuts with Sea Salt Southern Grove · 16 oz High in saturated fatContains seed oilsNo additives Score 91 out of 100 Excellent - Lightly salted peanuts Fisher · 14 oz/396 g Ultra-processedHigh in saturated fatContains added sugarsNo synthetic dyes Score 32 out of 100 Poor
More from PBfit
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk