PBFit Peanut Powder — Photo: Open Food Facts contributors (CC BY-SA)

Peanut butters

PBFit Peanut Powder

30 oz

Excellent out of 100 Medium confidence

Contains added sugars

Why it scores 88

PBFit Peanut Powder scores 88 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

minus 12 points Coconut sugar: An added sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

PBFit Peanut Powder

START100

Ingredients

Coconut sugar minus 12 points

Strong An added sugar. [1][2][3]

subtotal−12

TOTAL 88Excellent

100 − 12 = 88

Nutrition per 100 g

Energy	375 kcal
Fat	12.5 g
Saturated fat	0 g
Trans fat	0 g
Carbohydrates	37.5 g
Sugars	18.8 g
Added sugars	12.5 g
Fiber	12.5 g
Protein	50 g
Salt	1.5 g

Serving: 1 serving (16 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

ROASTED PEANUTS, COCONUT SUGAR, SALT

Allergens and diets

Contains: Peanuts

Vegan
Vegetarian
Gluten-free
Palm-oil-free

Always check the package: recipes change.

Sources

Guideline: sugars intake for adults and children

World Health Organization · Mar 4, 2015 · Agency assessment

“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

who.int
Dietary Guidelines for Americans, 2025–2030

U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

cdn.realfood.gov
Added and free sugars should be as low as possible

European Food Safety Authority · Feb 28, 2022 · Agency assessment

“Sugar consumption is a known cause of dental caries.”

efsa.europa.eu