Food
Built Brownie Batter Puff
44 g
Score
- Ultra-processed
- Contains added sugars
- Contains sugar alcohols
- Contains palm oil
- Seed-oil free
Why it scores 9
Built Brownie Batter Puff scores 9 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Brown sugar: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better snack cakes and brownies
-
Organic Brownie Batter Cups Evolved · 4.93 oz No added sugars · No sugar alcohols Score 68 out of 100 , 59 points higher -
Protein Brownie Elavi · 636 g No added sugars · No sugar alcohols Score 52 out of 100 , 43 points higher -
Nitro Tech Ripped Chocolate Fudge Brownie Muscletech · 2.00 lb No added sugars · No sugar alcohols Score 50 out of 100 , 41 points higher -
Chocolate Brownie Kirkland · 60 g No added sugars · No palm oil Score 60 out of 100 , 51 points higher -
Chocolate brownie Podium · 540 g No added sugars · No sugar alcohols Score 56 out of 100 , 47 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Brownie Batter Puff
Ingredients
- Brown sugar minus 20 points
- Sugar minus 20 points
- Chocolate (sweetened, ingredient) minus 7.5 points
- Collagen minus 1.5 points
- Whey protein concentrate / isolate minus 1 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 6 kinds of ultra-processing markers minus 7.5 points
Nutrition per 100 g
- Sugars 15 g / 100 g minus 8 points
- Saturated fat 5 g / 100 g minus 5 points
- Salt 0.6 g / 100 g minus 1 points
- Energy 350 kcal / 100 g minus 2 points
100 − 91.5 = 8.5 → 9
Can’t score above 79. Contains brown sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 350 kcal |
|---|---|
| Fat | 6.3 g |
| Saturated fat | 5 g |
| Carbohydrates | 35 g |
| Sugars | 15 g |
| Added sugars | 15 g |
| Fiber | 2.5 g |
| Protein | 42.5 g |
| Salt | 0.6 g |
Serving: 1 serving (40 g)
Ingredients
- Premium Collagen Protein Blend
- Partially Hydrolyzed Whey Protein Isolate
- Collagen
- Wheat Flour
- Brown Sugar (high concern)
- Sugar (high concern)
- Sorbitol
- Glycerin
- Palm Oil
- Semi-Sweet Chocolate Drops (moderate concern)
- Cornstarch
- Natural Flavors
- Salt
- Xanthan Gum
- Water
- Palm Oil
- Palm Kernel Oil
- Cocoa Processed With Alkali
- Gelatin
- Cultured Dextrose
- Nonfat Milk Powder
- Soy Lecithin
Label text, as published
Premium Collagen Protein Blend, Partially Hydrolyzed Whey Protein Isolate, Collagen, Wheat Flour, Brown Sugar, Sugar, Sorbitol, Glycerin, Palm Oil, Semi-Sweet Chocolate Drops, Cornstarch, Natural Flavors, Salt, Xanthan Gum, Water, Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Gelatin, Cultured Dextrose, Nonfat Milk Powder, Soy Lecithin.
Allergens and diets
Contains: Milk, Soy, Wheat, Gluten
- Not vegan
- Not vegetarian
- Not gluten-free
- Not palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
Regulation (EU) No 1169/2011, Annex III point 2.4 (foods with more than 10 % added polyols)
“‘excessive consumption may produce laxative effects’.”
eur-lex.europa.eu
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu