Yogurts
Member's Mark Organic Açai Bowls topped with Fruit and Granola
32 oz
Score
- Ultra-processed
- Contains added sugars
- Certified organic
- Seed-oil free
- Contains whole grains
Why it scores 35
Member's Mark Organic Açai Bowls topped with Fruit and Granola scores 35 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Corn syrup: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better granola and muesli
-
Fruit nut muesli 365 Everyday Value · 472 g Not ultra-processed · No added sugars Score 92 out of 100 , 57 points higher -
All Organic Apple Cinnamon Sprouted Granola Go Raw · 8 oz/227 g Not ultra-processed · No added sugars Score 79 out of 100 , 44 points higher -
Maple Pecan Granola Origin Breads · 24 g Not ultra-processed · No sugar Score 79 out of 100 , 44 points higher -
Organic Granola Pumpkin Flax Brad's Organic · 11.5 oz Not ultra-processed · No added sugars Score 96 out of 100 , 61 points higher -
ANCIENT GRAINS organic plant based granola Back Roads Not ultra-processed · No added sugars Score 79 out of 100 , 44 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Açai Bowls topped with Fruit and Granola
Ingredients
- Sugar minus 20 points
- Corn syrup minus 20 points
- Inulin (chicory root fiber) minus 2.5 points
- Natural flavors minus 1.5 points
- Sunflower lecithin minus 1.5 points
- Guar gum minus 1.5 points
- Locust bean gum minus 0.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Saturated fat 1.5 g / 100 g minus 0.5 points
- Fiber 4 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
100 − 65 = 35
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 119 kcal |
|---|---|
| Fat | 4.4 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Carbohydrates | 19.8 g |
| Sugars | 7.9 g |
| Added sugars | 0.4 g |
| Fiber | 4 g |
| Protein | 2.2 g |
| Salt | 0.1 g |
Serving: 1 bowl with granola (227 g)
Ingredients
- organic acai puree
- water
- organic acai puree
- citric acid
- organic banana puree
- organic banana
- organic lemon juice
- ascorbic acid preservative
- organic blueberries
- organic strawberries
- organic granola (not recognized)
- organic oats
- organic coconut oil
- organic brown rice crisps
- organic cane sugar (high concern)
- organic brown rice syrup (high concern)
- organic tapioca syrup (high concern)
- organic flax meal
- organic inulin powder
- water
- organic black chia seeds
- organic white rice flour
- organic ground chia seeds
- organic medium coconut
- natural flavors
- salt
- organic oat base
- water
- organic hydrolyzed oats
- organic sunflower lecithin
- organic guar gum
- organic locust bean gum
Label text, as published
organic acai puree, water, organic acai puree, citric acid, organic banana puree, organic banana, organic lemon juice, ascorbic acid preservative, organic blueberries, organic strawberries, organic granola, organic oats, organic coconut oil, organic brown rice crisps, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic flax meal, organic inulin powder, water, organic black chia seeds, organic white rice flour, organic ground chia seeds, organic medium coconut, natural flavors, salt, organic oat base, water, organic hydrolyzed oats, organic sunflower lecithin, organic guar gum, organic locust bean gum
Allergens and diets
Contains: Tree nuts, Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More yogurts on GoodSwap
-
Blended Vanilla Too Good & Co. · 32 oz Ultra-processedContains non-nutritive sweeteners Score 73 out of 100 Good -
Simple Ingredient Skyr Siggi's · 24 oz Ultra-processedContains added sugars Score 63 out of 100 Good -
Plain Yogurt Dannon · 32 oz No additives Score 100 out of 100 Excellent -
Whole Milk Yogurt Nancy's · 32 oz Certified organic Score 100 out of 100 Excellent -
Oikos Triple Zero Lemon Tart Flavored Oikos · 5.3 oz Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 76 out of 100 Good -
Strawberry Smoothie Siggi's · 8 fl oz Ultra-processedContains added sugars Score 61 out of 100 Good
More from Member's Mark
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org