Fruit yogurts
Yoplait original Harvest Peach
170 g
Score
- Ultra-processed
- Contains added sugars
Why it scores 50
Yoplait original Harvest Peach scores 50 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: flavoring, modified starch and thickener, stabilizer or gelling agent. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Apple Banana Peach with Yogurt Little Journey · 4 oz Not ultra-processed · No added sugars Score 95 out of 100 , 45 points higher -
Greek Yogurt Plain Bettergoods Not ultra-processed · No added sugars Score 100 out of 100 , 50 points higher -
Desi dahi Desi Natural · 4 lb Not ultra-processed · No added sugars Score 100 out of 100 , 50 points higher -
Total 0% Milkfat Fage · 5.3 oz Not ultra-processed · No added sugars Score 100 out of 100 , 50 points higher -
Greek Yogurt Nonfat Plain Chobani · 5.3 oz Not ultra-processed · No added sugars Score 100 out of 100 , 50 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Harvest Peach
Ingredients
- Sugar minus 20 points
- Modified starch minus 2.5 points
- Natural flavors minus 2.5 points
- Pectin minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Added sugars 8.2 g / 100 g minus 3 points
100 − 50.5 = 49.5 → 50
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 82 kcal |
|---|---|
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Carbohydrates | 15.9 g |
| Sugars | 11.8 g |
| Added sugars | 8.2 g |
| Fiber | 0 g |
| Protein | 2.9 g |
| Salt | 0.1 g |
Serving: 1 container (170 g)
Ingredients
- Cultured Grade A Low Fat Milk
- Sugar (high concern)
- Peaches
- Modified Food Starch
- Water
- Kosher Gelatin
- Corn Starch
- Natural Flavor
- Pectin
- Annatto Extract (for color) Vitamin A Acetate
- Vitamin D3
Label text, as published
Cultured Grade A Low Fat Milk, Sugar, Peaches, Modified Food Starch, Water. Contains 1% or less of: Kosher Gelatin, Corn Starch, Natural Flavor, Pectin, Annatto Extract (for color) Vitamin A Acetate, Vitamin D3.
Allergens and diets
Contains: Milk
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Aluminium, Pp 5 polypropylene
Context only: no points in v1.
More fruit yogurts on GoodSwap
-
Wild Blueberry & Bilberry Skyr Icelandic Provisions · 5.3 oz/150 g Ultra-processedContains added sugars Score 33 out of 100 Poor -
Strawberry Kiwi Chobani · 6.7 oz Ultra-processedContains non-nutritive sweeteners Score 72 out of 100 Good -
Bananas & Cream Yogurt Trader Joe's · 4 oz Ultra-processedContains added sugars Score 45 out of 100 Okay -
Strawberry Rhubarb Finest Yoghurt Noosa · 8 oz/227 g Ultra-processedContains added sugars Score 34 out of 100 Poor -
Protein Yogurt Peach Yoplait · 158 g Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 64 out of 100 Good -
Savannah's Peach Organic Skyr Yogurt Painterland Sisters · 5.3 oz Ultra-processedContains added sugarsCertified organic Score 60 out of 100 Good
More from Yoplait original
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org