Fruit yogurts
Noosa Strawberry Rhubarb Finest Yoghurt
8 oz/227 g
Score
- Ultra-processed
- Contains added sugars
Why it scores 34
Noosa Strawberry Rhubarb Finest Yoghurt scores 34 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Honey: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Oikos Pro Strawberry Flavored Greek Yogurt Oikos · 5.3 oz 150 g No added sugars · No sugar Score 73 out of 100 , 39 points higher -
Strawberry Too Good · 5.3 oz No added sugars · No sugar Score 74 out of 100 , 40 points higher -
Mountain High Original Plain Whole Milk Yoghurt Mountain High · 64 oz No added sugars · No sugar Score 78 out of 100 , 44 points higher -
Coconut Milk Yogurt Alternative Strawberry So Delicious Dairy Free Not ultra-processed · No added sugars Score 79 out of 100 , 45 points higher -
OIKOS TRIPLE ZERO Strawberry Flavored Oikos · 18 - 5.3 oz (150 g) Containers / 5.96 lb (2.7 kg) No added sugars · No sugar Score 78 out of 100 , 44 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Strawberry Rhubarb Finest Yoghurt
Ingredients
- Sugar minus 20 points
- Honey minus 20 points
- Pectin minus 2.5 points
- Locust bean gum minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Added sugars 7.9 g / 100 g minus 3 points
- Saturated fat 3.1 g / 100 g minus 1.5 points
100 − 66.5 = 33.5 → 34
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 119 kcal |
|---|---|
| Fat | 4.9 g |
| Saturated fat | 3.1 g |
| Trans fat | 0 g |
| Carbohydrates | 14.1 g |
| Sugars | 13.7 g |
| Added sugars | 7.9 g |
| Fiber | 0 g |
| Protein | 4.9 g |
| Salt | 0.1 g |
Serving: 1 portion (227 g)
Ingredients
- GRADE A PASTEURIZED WHOLE MILK
- FRUIT PUREE (RHUBARB, STRAWBERRIES, WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE [FOR COLOR])
- CANE SUGAR (high concern)
- WILDFLOWER HONEY (high concern)
- KOSHER GELATIN
- PECTIN
- LIVE ACTIVE CULTURES
Label text, as published
GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (RHUBARB, STRAWBERRIES, WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE [FOR COLOR]), CANE SUGAR, WILDFLOWER HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES.
Allergens and diets
Contains: Milk
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
More fruit yogurts on GoodSwap
-
Wild Blueberry & Bilberry Skyr Icelandic Provisions · 5.3 oz/150 g Ultra-processedContains added sugars Score 33 out of 100 Poor -
Strawberry Kiwi Chobani · 6.7 oz Ultra-processedContains non-nutritive sweeteners Score 72 out of 100 Good -
Bananas & Cream Yogurt Trader Joe's · 4 oz Ultra-processedContains added sugars Score 45 out of 100 Okay -
Strawberry Yogurt Activia · 16 oz Ultra-processedContains added sugarsNo synthetic dyes Score 51 out of 100 Okay -
Protein Yogurt Peach Yoplait · 158 g Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 64 out of 100 Good -
Savannah's Peach Organic Skyr Yogurt Painterland Sisters · 5.3 oz Ultra-processedContains added sugarsCertified organic Score 60 out of 100 Good
More from Noosa
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org