Greek-style yogurts
Chobani Greek Yogurt Nonfat Plain
5.3 oz
Score
Why it scores 100
Chobani Greek Yogurt Nonfat Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 2 points Protein 14 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Greek Yogurt Nonfat Plain
Nutrition per 100 g
- Protein 14 g / 100 g plus 2 points
Bonuses
- Simple whole food plus 5 points
100 + 7 = 100
Nutrition per 100 g
| Energy | 80 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 6 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fiber | 1 g |
| Protein | 14 g |
| Salt | 0.1 g |
Serving: 1 container (150 g)
Ingredients
- Cultured Nonfat Milk.6 Live and Active Cultures: S. Thermophilus
- L. Bulgaricus
- L. Acidophilus
- Bifidus
- L. Casei
- L. Rhamnosus
Label text, as published
Ingredients: Cultured Nonfat Milk.6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Greek Yogurt Blueberry on the Bottom Chobani · 5.3 oz Ultra-processedContains added sugars Score 53 out of 100 Okay -
Greek Yogurt Strawberry Chobani · 5.3 oz (150 g) Ultra-processedContains added sugars Score 52 out of 100 Okay -
Total 2% Milkfat Fage · 5.3 oz Score 100 out of 100 Excellent
More from Chobani
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov