Ranking · United States
Healthiest meals with chicken
The 20 best-scoring meals with chicken products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Nutrient Dense M&S Watsui Chicken M&S No additives Score 100 out of 100 Excellent -
Coconut Curry Chicken Bowl Better Bowl · 9 oz No additivesSeed-oil free Score 95 out of 100 Excellent -
Chicken Shawarma Slices Costco Thing · 32 oz Certified organicSeed-oil free Score 92 out of 100 Excellent -
Chicken fried rice Hart · 22 oz No additivesSeed-oil free Score 89 out of 100 Excellent -
Grilled Chili Lime Boneless, Skinless Chicken Breast Trader Joe's · 12 oz Contains seed oilsNo additives Score 89 out of 100 Excellent -
Fire Grilled Chicken Pablano Bowl Evol · 9 oz (255 g) Contains seed oilsContains whole grains Score 89 out of 100 Excellent -
Southwestern Style Chicken Quinoa Bowl Whole & Simple · 298 g Contains seed oilsContains whole grains Score 86 out of 100 Excellent -
Hühnerfrikassee Culinea · 450 g Score 86 out of 100 Excellent -
Grilled Chicken Strips Stop & Shop · 9.5 oz Ultra-processed Score 81 out of 100 Excellent -
Taglierini Chicken Lemon & Garlic Sauce Wild Fork · 12 oz (340 g) Ultra-processedSeed-oil freeNo synthetic dyes Score 80 out of 100 Excellent -
Garlic Lemon Basil Chicken PlanIt Eats No additivesSeed-oil free Score 79 out of 100 Good -
Chicken Fried Rice Bowl H-E-B Sushiya · 18.3 oz High in saltContains seed oilsNo additives Score 78 out of 100 Good -
Fiery Chicken Vindaloo Trader Joe's · 9.5 oz Ultra-processedContains seed oilsNo synthetic dyes Score 76 out of 100 Good -
Bouché Poulet Tandoori grillées Exceldor · 1 kg Contains added sugars Score 76 out of 100 Good -
Satay Chicken with rice and smashed cucumber Frive · 377 g Contains added sugarsNo additivesSeed-oil free Score 75 out of 100 Good -
Mediterranean chicken bowl Bettergoods · 9.5 oz Contains added sugarsNo additivesSeed-oil free Score 75 out of 100 Good -
Chicken Tikka Masala Wild Fork · 13 oz (369 g) Ultra-processedContains seed oilsNo additives Score 75 out of 100 Good -
Chicken biryani Lidl Ultra-processedContains seed oilsNo synthetic dyes Score 75 out of 100 Good -
Parmesan Basil Chicken Kevin's Natural Foods · 9 oz Ultra-processed Score 74 out of 100 Good -
Cilantro Garlic Pulled Chicken with Brown Rice Ideal Nutrition Ultra-processedContains seed oilsContains whole grains Score 73 out of 100 Good
Most-scanned meals with chicken
How the meals with chicken products people scan most often in the US compare, most scanned first. 50 have a page on GoodSwap; these are the 24 people scan most.
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Yakitori Chicken with Japanese-Style Fried Rice Ajinomoto · 1.53 kg, 54 oz Score 40 out of 100 Okay -
Chicken Tikka Masala Trader Joe's · 8.5 oz (241 g) Score 39 out of 100 Poor -
Thai-Style Coconut Chicken Kevin's Natural Foods · 32 oz Score 51 out of 100 Okay -
ADoBO CHICKEN Healthy Choice · 9.75 oz/276 g Score 44 out of 100 Okay -
Chicken Coconut Curry Sukhi's · 36 oz Score 55 out of 100 Okay -
Butter Chicken with Basmati Rice Trader Joe's · 12.5 oz Score 68 out of 100 Good -
Chicken Fried Rice Simply Steamers Healthy Choice · 10 oz Score 49 out of 100 Okay -
Grilled Chicken & Broccoli Alfredo Healthy Choice · 9.150 oz Score 52 out of 100 Okay -
Ready Rice Roasted Chicken Ben's Original · 250 g Score 43 out of 100 Okay -
Cilantro Lime Chicken Kevin’s · 32 oz Score 66 out of 100 Good -
Teriyaki Chicken Bowl Trader Joe's · 11.25 oz Score 69 out of 100 Good -
Creamy Chicken & Dumplings Campbell's Chunky · 18.8 oz (1 lb 2.8 oz) 533 g Score 40 out of 100 Okay -
Spicy Black Bean & Chicken Healthy Choice · 276 g Score 39 out of 100 Poor -
Chicken & Vegetable Stir Fry Healthy Choice · 9.25 oz Score 51 out of 100 Okay -
Chicken Shu Mai Trader Joe's · 11 oz Score 47 out of 100 Okay -
Chicken Parmesan with Spaghetti Rao's · 8.5 oz (241 g) Score 71 out of 100 Good -
Grilled Chicken Marsala Healthy Choice · 9.9 oz Score 35 out of 100 Poor -
Mandarin Style Orange Chicken Bowl Trader Joe's · 13 oz (369 g) Score 52 out of 100 Okay -
Cilantro Lime Chicken Kevin's Natural Foods · 16 oz Score 66 out of 100 Good -
Roasted Garlic Chicken Kevin's Natural Foods · 32 oz Score 53 out of 100 Okay -
Chicken Tikka Masala Saffron Road · 10 oz (283 g) Score 71 out of 100 Good -
Chicken Tikka Masala Sukhi's · 36 oz Score 52 out of 100 Okay -
Chicken Tikka Masala Deep Indian Kitchen · 9 oz Score 34 out of 100 Poor -
Pad Thai with Chicken Pulmuone · 19.5 oz/1.22 lb/554 g Score 37 out of 100 Poor
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.