Ranking · United States

Healthiest chicken tikka masala

The 14 best-scoring chicken tikka masala products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

Ranked by score

  1. Wild Fork Chicken Tikka Masala Chicken Tikka Masala Wild Fork · 13 oz (369 g) Ultra-processedContains seed oilsNo additives Score 75 out of 100 Good
  2. Saffron Road Chicken Tikka Masala Chicken Tikka Masala Saffron Road · 10 oz (283 g) Contains added sugarsContains seed oils Score 71 out of 100 Good
  3. Chef Bombay Chicken Tikka Masala Chicken Tikka Masala Chef Bombay · 285 g Ultra-processedContains added sugarsContains seed oils Score 56 out of 100 Okay
  4. Cafe Spice Chicken Tikka Masala with Basmati Saffron Rice Chicken Tikka Masala with Basmati Saffron Rice Cafe Spice · 16 oz Ultra-processedContains added sugarsContains seed oils Score 56 out of 100 Okay
  5. LIDL Chicken Tikka Masala LIDL Chicken Tikka Masala Ultra-processedContains added sugarsContains seed oils Score 56 out of 100 Okay
  6. Sukhi's Chicken Tikka Masala Chicken Tikka Masala Sukhi's · 36 oz Ultra-processedContains added sugarsContains seed oils Score 52 out of 100 Okay
  7. Kevin's Natural Foods Chicken Tikka Masala Chicken Tikka Masala Kevin's Natural Foods · 16 oz Ultra-processedContains non-nutritive sweetenersContains added sugars Score 51 out of 100 Okay
  8. All Natural Chicken Tikka Masala Target Stores · 9 oz/255 g Ultra-processedContains added sugarsContains seed oils Score 50 out of 100 Okay
  9. Chicken tikka masala kit, chicken tikka masala Food Network Kitchen Ultra-processedContains added sugars Score 47 out of 100 Okay
  10. Meal Bowl Chicken Tikka Masala With Basmati Rice Fresh & Easy Llc Ultra-processedContains added sugarsContains seed oils Score 45 out of 100 Okay
  11. Trader Joe's Chicken Tikka Masala Chicken Tikka Masala Trader Joe's · 8.5 oz (241 g) Ultra-processedContains added sugarsContains seed oils Score 39 out of 100 Poor
  12. Chicken Tikka Masala Ahold · 14 oz/397 g Ultra-processedContains added sugarsContains seed oils Score 38 out of 100 Poor
  13. Deep Indian Kitchen Chicken Tikka Masala Chicken Tikka Masala Deep Indian Kitchen · 9 oz Ultra-processedContains added sugarsContains seed oils Score 34 out of 100 Poor
  14. Chicken tikka masala with lentil rice Sukhi's · 15 oz/425 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 28 out of 100 Poor

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score