Priano Pesto Sauce
Photo: Open Food Facts contributors (CC BY-SA)

Green pestos

Priano Pesto Sauce

6.7 oz

Score

Okay 54 out of 100 Medium confidence
  • High in salt
  • High in saturated fat
  • Contains added sugars
  • Contains seed oils

Why it scores 54

Priano Pesto Sauce scores 54 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 9 points Salt 3.1 g / 100 g: Very high in salt. Strong
  3. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Pesto Sauce

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Sunflower oil minus 2.5 points
    Emerging High in omega-6 linoleic acid. [4][5][6][7]
subtotal−22.5

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [8]
subtotal−8

Nutrition per 100 g

  • Saturated fat 7.5 g / 100 g minus 7 points
    Strong Very high in saturated fat. [9]
  • Salt 3.1 g / 100 g minus 9 points
    Strong Very high in salt. [10]
subtotal−16

TOTAL 54Okay

100 − 46.5 = 53.5 → 54

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [11]


GTIN 04099100044683 · 2026-07-30

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy117 kcal
Fat43.3 g
Saturated fat7.5 g
Trans fat0 g
Carbohydrates5 g
Sugars1.7 g
Added sugars1.7 g
Fiber1.7 g
Protein5 g
Salt3.1 g

Serving: 0.25 cup (60 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

basil, olive oil, cashew nuts, sunflower oil, grana padano cheese (milk, salt, rennet, lysozyme from egg (preservative)), water, salt, sugar, pine nuts, lactic acid, garlic powder,

Allergens and diets

Contains: Milk, Tree nuts, Egg

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Glass

Context only: no points in v1.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  5. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  7. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  8. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  9. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk