Tomato sauces
Priano Tomato Basil Sauce
Score
- Seed-oil free
Why it scores 84
Priano Tomato Basil Sauce scores 84 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Sugars 4.8 g / 100 g: Contains some sugar. Strong
- minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pasta sauces
-
Tomato Basil Pasta Sauce Muir Glen · 23.5 oz Scores +16 Score 100 out of 100 , 16 points higher -
Tomato & Basil sauce Born Simple · 18 oz Scores +16 Score 100 out of 100 , 16 points higher -
Tomato Basil Sauce Filippo Berio · 24 oz No calcium chloride Score 100 out of 100 , 16 points higher -
Fresh Tomato & Basil Michaels of Brooklyn · 32 oz/907 g No calcium chloride Score 100 out of 100 , 16 points higher -
Nonna's Secret Tomato Basil Michael Angelo's · 24 oz No calcium chloride Score 100 out of 100 , 16 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Tomato Basil Sauce
Ingredients
- Calcium chloride minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 4.8 g / 100 g minus 3 points
- Salt 0.8 g / 100 g minus 3 points
100 − 16.5 = 83.5 → 84
Nutrition per 100 g
| Energy | 48 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 8 g |
| Sugars | 4.8 g |
| Added sugars | 0 g |
| Fiber | 2.4 g |
| Protein | 1.6 g |
| Salt | 0.8 g |
Serving: 0.5 cup (125 g)
Ingredients
- diced tomatoes in tomato juice (diced tomatoes, tomato juice, citric ac calcium chloride)
- tomato puree (water, tomato paste)
- onions
- contains 2% or less garlic
- basil
- olive oil
- salt
- spices
Label text, as published
diced tomatoes in tomato juice (diced tomatoes, tomato juice, citric ac calcium chloride), tomato puree (water, tomato paste), onions, contains 2% or less garlic, basil, olive oil, salt, spices,
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int