Yogurt drinks
Pillars Drinkable Greek Yogurt Strawberry Banana
12 fl oz (355 mL)
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- No synthetic dyes
Why it scores 69
Pillars Drinkable Greek Yogurt Strawberry Banana scores 69 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 4.5 points 4 kinds of ultra-processing markers: Industrial additive classes found: color (added), flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Pectin: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better kefir and yogurt drinks
-
Siggi's plain drinkable yogurt Siggi's · 32 fl oz/1 Quart/946 mL Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 31 points higher -
Kefir probiotic drinkable yogurt Green Valley · 32 fl oz/946 mL Not ultra-processed · No non-nutritive sweeteners Score 97 out of 100 , 28 points higher -
Greek Kefir Biolife · 32 fl oz/946 mL Not ultra-processed · No non-nutritive sweeteners Score 99 out of 100 , 30 points higher -
Organic kefir Clover Sonoma · 32 fl oz/946 mL Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 31 points higher -
Organic Kefir Lowfat Plain Green Valley · 32 fl oz/946 mL Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 31 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Drinkable Greek Yogurt Strawberry Banana
Ingredients
- Pectin minus 2.5 points
- Natural flavors minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 ml
- Energy 37 kcal / 100 ml minus 1.5 points
100 − 31.5 = 68.5 → 69
Nutrition per 100 ml
| Energy | 37 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.4 g |
| Sugars | 1.7 g |
| Added sugars | 0 g |
| Fiber | 0.6 g |
| Protein | 6.2 g |
| Salt | 0.1 g |
Serving: 1 bottle (355 ml)
Ingredients
- Non Fat Greek Yogurt (Cultured Non-Fat Milk)
- Water
- Fruit Pectin (Fiber)
- Organic Strawberry Banana
- Natural Flavor
- Fructan Fiber (Prebiotic Fiber)
- Vegetable Juice (Color)
- Organic Stevia
Label text, as published
Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Strawberry Banana, Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Packaging
Hdpe 2 high density polyethylene
Context only: no points in v1.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org