Food ingredient · Fiber

Plant fibers

Plant fibers added to raise fiber content or texture (pea, oat, bamboo, psyllium, citrus, sugarcane).

  • Expert review pending

Concern level

No concern Level 0 of 4 How concern levels work

A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points plant fibers costs on a product’s receipt.

Popular products that list plant fibers

323 of the 17,000 most-scanned products in the US with a GoodSwap page list plant fibers. The 12 most scanned:

Diets and allergens

Vegan
Yes
Vegetarian
Yes
Gluten-free
Yes

For the ingredient in general. Always check the package: a product’s own labels win.

Names GoodSwap recognizes on labels (48)
  • fiber
  • fibre
  • fibers
  • fibres
  • psyllium
  • pea fiber
  • pea fibre
  • soy fibre
  • beet fiber
  • corn fiber
  • corn fibre
  • rice fiber
  • apple fibre
  • cocoa fiber
  • cocoa fibre
  • plant fiber
  • plant fibre
  • wheat fiber
  • wheat fibre
  • acacia fibre
  • bamboo fiber
  • bamboo fibre
  • baobab fibre
  • carrot fibre
  • plant fibers
  • potato fibre
  • chicory fibre
  • dietary fiber
  • dietary fibre
  • fibre de pois
  • psyllium husk
  • tapioca fiber
  • fibre d avoine
  • oat hull fiber
  • oat hull fibre
  • psyllium fibre
  • psyllium husks
  • cellulose fibre
  • rice bran fiber
  • sugarcane fiber
  • sugarcane fibre
  • vegetable fiber
  • vegetable fibre
  • sugar beet fiber
  • sugar beet fibre
  • sugar cane fiber
  • psyllium husk powder
  • fructo oligosaccharides

Sources

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