Food ingredient · Fiber
Plant fibers
Plant fibers added to raise fiber content or texture (pea, oat, bamboo, psyllium, citrus, sugarcane).
- Expert review pending
Concern level
A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points plant fibers costs on a product’s receipt.
Popular products that list plant fibers
323 of the 17,000 most-scanned products in the US with a GoodSwap page list plant fibers. The 12 most scanned:
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Catalina Crunch Cinnamon Toast Protein Cereal Catalina Crunch · 24 oz Score 61 out of 100 Good -
Iq Bar 18 Protein Bar Variety Pack IQ Bar · 816 g Score 97 out of 100 Excellent -
Cinnamon Toast Protein Cereal Catalina Crunch · 225 g Score 63 out of 100 Good -
Iq Bar Chocolate Sea Salt IQ Bar · 1.6 oz Score 58 out of 100 Okay -
Whole Grain 15 Grain Bread Pepperidge Farm · 24 oz (1.5 lb) 680 g Score 45 out of 100 Okay -
Oh Oh Cookie Dough Trubar · 50 g Score 85 out of 100 Excellent -
Almond Butter Chip IQ Bar · 16 oz Score 96 out of 100 Excellent -
Peanut Butter Chip IQ Bar · 45 g Score 96 out of 100 Excellent -
Plant Based Protein Bar Trubar · 50gr bars Score 85 out of 100 Excellent -
Multi-Grain Crackers 6-Seed Crunchmaster Score 93 out of 100 Excellent -
Chocolate Brownie Kirkland · 60 g Score 60 out of 100 Good -
Graintastic Aldi bread Simply Nature · 27 oz Score 46 out of 100 Okay
Diets and allergens
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (48)
- fiber
- fibre
- fibers
- fibres
- psyllium
- pea fiber
- pea fibre
- soy fibre
- beet fiber
- corn fiber
- corn fibre
- rice fiber
- apple fibre
- cocoa fiber
- cocoa fibre
- plant fiber
- plant fibre
- wheat fiber
- wheat fibre
- acacia fibre
- bamboo fiber
- bamboo fibre
- baobab fibre
- carrot fibre
- plant fibers
- potato fibre
- chicory fibre
- dietary fiber
- dietary fibre
- fibre de pois
- psyllium husk
- tapioca fiber
- fibre d avoine
- oat hull fiber
- oat hull fibre
- psyllium fibre
- psyllium husks
- cellulose fibre
- rice bran fiber
- sugarcane fiber
- sugarcane fibre
- vegetable fiber
- vegetable fibre
- sugar beet fiber
- sugar beet fibre
- sugar cane fiber
- psyllium husk powder
- fructo oligosaccharides
Sources
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