Yogurts
Cocojune Organic Cultured Coconut
Score
- High in saturated fat
- Contains added sugars
- Certified organic
Why it scores 76
Cocojune Organic Cultured Coconut scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Agave syrup: An added sugar. Strong
- minus 4.5 points Saturated fat 13.2 g / 100 g: High in saturated fat. Counted at half for this whole-food category. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb Less saturated fat · No added sugars Score 100 out of 100 , 24 points higher -
Organic Plain Grassfed Greek Yogurt Stonyfield Organic · 24 oz Less saturated fat · No added sugars Score 100 out of 100 , 24 points higher -
Plain Organic Greek Yogurt Straus Family Creamery · 32 oz Less saturated fat · No added sugars Score 100 out of 100 , 24 points higher -
Organic Greek Yogurt Plain 365 · 32 oz Less saturated fat · No added sugars Score 100 out of 100 , 24 points higher -
Organic Greek Plain Nonfat Stonyfield Less saturated fat · No added sugars Score 100 out of 100 , 24 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Cultured Coconut
Ingredients
- Agave syrup minus 20 points
Nutrition per 100 g
- Saturated fat 13.2 g / 100 g minus 4.5 points
100 − 24.5 = 75.5 → 76
Can’t score above 79. Contains agave syrup, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in saturated fat (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 136 kcal |
|---|---|
| Fat | 14.9 g |
| Saturated fat | 13.2 g |
| Carbohydrates | 7.9 g |
| Sugars | 5.3 g |
| Added sugars | 3.5 g |
| Fiber | 1.8 g |
| Protein | 1.8 g |
| Salt | 0 g |
Serving: 1 serving (114 g)
Ingredients
- Organic coconuts
- spring water
- organic agave syrup (high concern)
- organic cassava root
- organic vanilla extract
- organic vanilla
- organic chamomile
- vegan probiotic cultures
Label text, as published
Organic coconuts, spring water, organic agave syrup, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More yogurts on GoodSwap
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Blended Vanilla Too Good & Co. · 32 oz Ultra-processedContains non-nutritive sweeteners Score 73 out of 100 Good -
Simple Ingredient Skyr Siggi's · 24 oz Ultra-processedContains added sugars Score 63 out of 100 Good -
Plain Yogurt Dannon · 32 oz No additives Score 100 out of 100 Excellent -
Key Lime Skyr Icelandic Provisions · 150 g Ultra-processedContains added sugars Score 53 out of 100 Okay -
Mango Passion Fruit Creamy Whole Milk Yogurt La Fermière Ultra-processedHigh in saturated fatContains added sugars Score 47 out of 100 Okay -
Greek Plain Grade A Whole Milk Yogurt Simply Nature Certified organic Score 100 out of 100 Excellent
More from Cocojune
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk