Barcode Lemon Lime Fitness Water
Photo: Open Food Facts contributors (CC BY-SA)

Flavored waters

Barcode Lemon Lime Fitness Water

Score

Excellent 97 out of 100 Medium confidence
  • Contains non-nutritive sweeteners

Why it scores 97

Barcode Lemon Lime Fitness Water scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 2.5 points Monk fruit extract: WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. Emerging
  2. minus 1 points Energy 2 kcal / 100 ml: Energy-dense for its volume. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Lemon Lime Fitness Water

START100

Ingredients

  • Monk fruit extract minus 2.5 points
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [1][2]
subtotal−2.5

Nutrition per 100 ml

  • Energy 2 kcal / 100 ml minus 1 points
    Info Energy-dense for its volume. [2]
subtotal−1

TOTAL 97Excellent

100 − 3.5 = 96.5 → 97


GTIN 00850022180002 · 2025-07-03

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy2 kcal
Fat0 g
Saturated fat0 g
Carbohydrates0.8 g
Sugars0.4 g
Fiber0 g
Protein0 g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ULTRA-PURIFIED WATER, 100%, PURE COCONUT WATER, CONCENTRATE, NATURAL, LEMON-LIME FLAVOR,, MAGNESIUM CITRATE, MALIC, ACID, CITRIC ACID, MONK FRUIT, JUICE CONCENTRATE, LIME, JUICE CONCENTRATE,, HIMALAYAN PINK SEA SALT,, ASHWAGANDHA, VITAMIN B3, (NIACINAMIDE), VITAMIN B5, (PANTOTHENIC ACID), VEGAN, VITASHINE® VITAMIN D3,, SHIITAKE MUSHROOM, EXTRACT, VITAMIN B6, (PYRIDOXINE HCL), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1, (THIAMINE HYDROCHLORIDE),, VITAMIN B12, (CYANOCOBALAMIN).

Sources

  1. WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

    World Health Organization · May 15, 2023 · Agency assessment

    “The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov