Flavored waters
Hint Water Infused with Blackberry Essence
16 fl oz
Score
- Ultra-processed
- No additives
Why it scores 83
Hint Water Infused with Blackberry Essence scores 83 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better flavored and vitamin water
-
Watermelon infused water Hint · 6 × 16 fl oz Not ultra-processed Score 100 out of 100 , 17 points higher -
Cherry Blackberry Hint Hint · 16 fl oz/474 mL/1 PT Not ultra-processed Score 100 out of 100 , 17 points higher -
Nutrient enhanced water Core · 23.9 fl oz/707 mL Not ultra-processed Score 100 out of 100 , 17 points higher -
Smartwater Alkaline Smartwater · 20 fl oz Not ultra-processed Score 98 out of 100 , 15 points higher -
Cucumber Lime Glaceau Not ultra-processed Score 98 out of 100 , 15 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Water Infused with Blackberry Essence
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Bonuses
- No additives plus 3 points
100 − 17.5 = 82.5 → 83
Nutrition per 100 ml
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 bottle (474 mL)
Ingredients
Label text, as published
Purified water, natural flavors.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org