Yasso Sea Salt Caramel Chocolate Crunch Frozen Greek Yogurt Bars
Photo: Open Food Facts contributors (CC BY-SA)

Ice creams

Yasso Sea Salt Caramel Chocolate Crunch Frozen Greek Yogurt Bars

4 pack - 10.6 fl oz (313 mL)

Score

Bad 16 out of 100 Medium confidence
  • Ultra-processed
  • Contains added sugars
  • Contains seed oils
  • Contains whole grains

Why it scores 16

Yasso Sea Salt Caramel Chocolate Crunch Frozen Greek Yogurt Bars scores 16 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 20 points Caramel: An added sugar. Strong
  3. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Sea Salt Caramel Chocolate Crunch Frozen Greek Yogurt Bars

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Caramel minus 20 points
    Strong An added sugar. [1][2][3]
  • Invert sugar minus 10 points
    Strong An added sugar. [1][2][3]
subtotal−50

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
  • 5 kinds of ultra-processing markers minus 6 points
    Emerging Industrial additive classes found: emulsifier, flavoring, industrial protein, industrial sugar or starch hydrolysate and thickener, stabilizer or gelling agent. [4]
subtotal−24

Nutrition per 100 g

  • Sugars 12.5 g / 100 g minus 5 points
    Strong High in sugar. [1]
  • Saturated fat 5 g / 100 g minus 5 points
    Strong High in saturated fat. [5]
subtotal−10

TOTAL 16Bad

100 − 84 = 16

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 00850001974066 · 2026-09-16

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy125 kcal
Fat5.8 g
Saturated fat5 g
Trans fat0 g
Carbohydrates15 g
Sugars12.5 g
Added sugars9.2 g
Fiber0.8 g
Protein3.3 g
Salt0.2 g

Serving: 1 bar (60 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

NONFAT MILK, DARK CHOCOLATE FLAVORED COATING (COCONUT OIL*, SUGAR*, COCOA POWDER PROCESSED WITH ALKALI*, CHOCOLATE LIQUOR*, SOYBEAN OIL*, SOY LECITHIN*, VANILLA EXTRACT*), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SALTED CARAMEL BASE (SWEETENED CONDENSED WHOLE MILK (MILK, CANE SUGAR*), INVERT SUGAR*, CANE SUGAR*, WATER, SEA SALT*, NATURAL FLAVOR*), MILK PROTEIN CONCENTRATE, MALTODEXTRIN*, CRISP QUINOA*, CREAM, GUAR GUM*, LOCUST BEAN GUM*

Allergens and diets

Contains: Milk, Soy

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  7. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  8. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org