Ice creams
Yasso Sea Salt Caramel Chocolate Crunch Frozen Greek Yogurt Bars
4 pack - 10.6 fl oz (313 mL)
Score
- Ultra-processed
- Contains added sugars
- Contains seed oils
- Contains whole grains
Why it scores 16
Yasso Sea Salt Caramel Chocolate Crunch Frozen Greek Yogurt Bars scores 16 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Caramel: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ice cream bars and frozen treats
-
Zero Sugar Greek Yogurt Bars Clio No added sugars · No seed oils Score 55 out of 100 , 39 points higher -
Chocolate Fudge Goodpop · 260 g No seed oils · No sugar Score 68 out of 100 , 52 points higher -
Triple Chocolate Crunch Ice Cream Bars Keto Pint · 4 bars (220 g) No added sugars · No seed oils Score 47 out of 100 , 31 points higher -
Mochi Sea Salt Snack Bites Sun Tropics Not ultra-processed · No added sugars Score 79 out of 100 , 63 points higher -
Pineapple Coconut Frozen Greek Yogurt Bars Yasso No seed oils · No caramel Score 40 out of 100 , 24 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Sea Salt Caramel Chocolate Crunch Frozen Greek Yogurt Bars
Ingredients
- Sugar minus 20 points
- Caramel minus 20 points
- Invert sugar minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Sugars 12.5 g / 100 g minus 5 points
- Saturated fat 5 g / 100 g minus 5 points
100 − 84 = 16
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 125 kcal |
|---|---|
| Fat | 5.8 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Carbohydrates | 15 g |
| Sugars | 12.5 g |
| Added sugars | 9.2 g |
| Fiber | 0.8 g |
| Protein | 3.3 g |
| Salt | 0.2 g |
Serving: 1 bar (60 g)
Ingredients
- NONFAT MILK
- DARK CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT) (moderate concern)
- SUGAR (high concern)
- GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES)
- SALTED CARAMEL BASE (SWEETENED CONDENSED WHOLE MILK, INVERT SUGAR, CANE SUGAR, WATER, SEA SALT, NATURAL FLAVOR) (high concern)
- MILK PROTEIN CONCENTRATE
- MALTODEXTRIN
- CRISP QUINOA
- CREAM
- GUAR GUM
- LOCUST BEAN GUM
Label text, as published
NONFAT MILK, DARK CHOCOLATE FLAVORED COATING (COCONUT OIL*, SUGAR*, COCOA POWDER PROCESSED WITH ALKALI*, CHOCOLATE LIQUOR*, SOYBEAN OIL*, SOY LECITHIN*, VANILLA EXTRACT*), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SALTED CARAMEL BASE (SWEETENED CONDENSED WHOLE MILK (MILK, CANE SUGAR*), INVERT SUGAR*, CANE SUGAR*, WATER, SEA SALT*, NATURAL FLAVOR*), MILK PROTEIN CONCENTRATE, MALTODEXTRIN*, CRISP QUINOA*, CREAM, GUAR GUM*, LOCUST BEAN GUM*
Allergens and diets
Contains: Milk, Soy
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org