Candies
Joyride Cherry Berry Ropes
Score
- Ultra-processed
- Contains non-nutritive sweeteners
- Contains added sugars
Why it scores 37
Joyride Cherry Berry Ropes scores 37 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 8 points 7 kinds of ultra-processing markers: Industrial additive classes found: bulking agent, emulsifier, flavoring, humectant, modified starch, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Cherry Berry Ropes
Ingredients
- Sugar minus 20 points
- Soluble corn fiber (resistant dextrin) minus 2.5 points
- Allulose minus 2.5 points
- Glycerin minus 1.5 points
- Modified starch minus 1.5 points
- Agar minus 1.5 points
- Natural flavors minus 0.5 points
- Sunflower lecithin minus 0.5 points
- Stevia (steviol glycosides) minus 0.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 7 kinds of ultra-processing markers minus 8 points
Nutrition per 100 g
- Sugars 15.6 g / 100 g minus 8 points
- Salt 0.6 g / 100 g minus 1 points
- Energy 250 kcal / 100 g minus 1 points
- Fiber 28.1 g / 100 g plus 4 points
100 − 63 = 37
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 78.1 g |
| Sugars | 15.6 g |
| Added sugars | 15.6 g |
| Fiber | 28.1 g |
| Protein | 0 g |
| Salt | 0.6 g |
Serving: 4 pieces (32 g)
Ingredients
- soluble corn fiber
- allulose
- sugar (high concern)
- wheat flour
- glycerin (vegetable)
- corn starch-modified
- agar
- sodium citrate
- citric acid
- natural flavor
- sunflower lecithin
- fumaric acid
- lactic acid
- fruit and vegetable extracts for color (carrot, blackcurrant)
- sea salt
- steviol glycosides
Label text, as published
soluble corn fiber, allulose, sugar, wheat flour, glycerin (vegetable), corn starch-modified, agar, sodium citrate, citric acid, natural flavor, sunflower lecithin, fumaric acid, lactic acid, fruit and vegetable extracts for color (carrot, blackcurrant), sea salt, steviol glycosides
Allergens and diets
Contains: Wheat, Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org