Candies
Joyride Sour Smacks Chewy Fruit Gummies
Score
- Ultra-processed
- High in sugar
- Contains non-nutritive sweeteners
- Contains added sugars
Why it scores 21
Joyride Sour Smacks Chewy Fruit Gummies scores 21 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Corn syrup: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better fruit snacks
-
organic MANGO & GUAVA FRUIT GUMMIES Solely · 0.7 oz Not ultra-processed · No non-nutritive sweeteners Score 79 out of 100 , 58 points higher -
Mango & Orange Fruit Gummies Solely · 0.7 oz No non-nutritive sweeteners · No added sugars Score 79 out of 100 , 58 points higher -
Mango Fruit Bites Whole Foods Market · 6 oz/170 g Not ultra-processed · No non-nutritive sweeteners Score 79 out of 100 , 58 points higher -
Exotic Fruit Bites Nutty & Fruity · 6 oz Not ultra-processed · No non-nutritive sweeteners Score 79 out of 100 , 58 points higher -
Super fruit gummies Blue Strips · .7 oz Not ultra-processed · No non-nutritive sweeteners Score 79 out of 100 , 58 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Sour Smacks Chewy Fruit Gummies
Ingredients
- Corn syrup minus 20 points
- Sugar minus 20 points
- Allulose minus 2.5 points
- Soluble corn fiber (resistant dextrin) minus 1.5 points
- Modified starch minus 1.5 points
- Natural flavors minus 1.5 points
- Stevia (steviol glycosides) minus 0.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 5 kinds of ultra-processing markers minus 6 points
Nutrition per 100 g
- Sugars 23.3 g / 100 g minus 11 points
- Energy 233 kcal / 100 g minus 1 points
- Fiber 20 g / 100 g plus 4 points
100 − 79.5 = 20.5 → 21
Can’t score above 79. Contains corn syrup, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 233 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 80 g |
| Sugars | 23.3 g |
| Added sugars | 16.7 g |
| Fiber | 20 g |
| Protein | 0 g |
| Salt | 0.2 g |
Serving: 12 pleces (30 g)
Ingredients
- GLUCOSE SYRUP (high concern)
- ALLULOSE
- SOLUBLE CORN FIBER
- CORN STARCH-MODIFIED
- SUGAR (high concern)
- LACTIC ACID
- FUMARIC ACID
- CITRIC ACID
- NATURAL FLAVORS
- SODIUM CITRATE
- COLORS FROM FRUIT AND VEGETABLE EXTRACTS (CARROT, BLACKCURRANT, RED PEPPER)
- TURMERIC AND SPIRULINA FOR COLOR
- STEVIOL GLYCOSIDES
Label text, as published
GLUCOSE SYRUP, ALLULOSE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, SUGAR, LACTIC ACID, FUMARIC ACID, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, COLORS FROM FRUIT AND VEGETABLE EXTRACTS (CARROT, BLACKCURRANT, RED PEPPER), TURMERIC AND SPIRULINA FOR COLOR, STEVIOL GLYCOSIDES
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org