Hot sauces
Tajin Fruity chamoy hot sauce with lime
15.38 fl oz (455 mL)
Score
- Ultra-processed
- High in salt
Why it scores 61
Tajin Fruity chamoy hot sauce with lime scores 61 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 9 points Salt 6 g / 100 g: Very high in salt. Strong
- minus 7.5 points Sodium benzoate: Benzoates can form small amounts of benzene in drinks that also contain ascorbic acid (vitamin C), especially with heat or light. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better hot sauce
-
Original Recipe Hot Sauce with Cayenne Peppers, Original Recipe Pantry Basix · 10 fl oz/296 mL Not ultra-processed · Less salt Score 98 out of 100 , 37 points higher -
The Classic Hot Sauce garlic fresno addition Heatonist · 5 fl oz/148 mL Not ultra-processed · Less salt Score 90 out of 100 , 29 points higher -
Pepper Sauce Texas Pete Not ultra-processed · Less salt Score 93 out of 100 , 32 points higher -
Signature Harissa New York Shuk · 10 oz Not ultra-processed · Less salt Score 100 out of 100 , 39 points higher -
Hellfire Green Gourmet Hellfire · 148 mL Not ultra-processed · Less salt Score 92 out of 100 , 31 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Fruity chamoy hot sauce with lime
Ingredients
- Sodium benzoate minus 7.5 points
- Xanthan gum minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Salt 6 g / 100 g minus 9 points
- Fiber 4 g / 100 g plus 2 points
100 − 39 = 61
Can’t score above 79. High in salt (above the front-of-pack "high" level). [8]
Nutrition per 100 g
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 4 g |
| Protein | 0 g |
| Salt | 6 g |
Serving: 1/4 tsp (5ml)
Ingredients
- WATER
- CHILI PEPPERS
- SEA SALT
- CITRIC ACID
- DEHYDRATED LIME JUICE
- ACETIC ACID
- STARCH
- XANTHAN GUM
- CHAMOY NATURAL FLAVOR
- SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES) (moderate concern)
Label text, as published
WATER, CHILI PEPPERS, SEA SALT, CITRIC ACID, CONTAINS 0.5% OR LESS OF DEHYDRATED LIME JUICE, ACETIC ACID, STARCH, XANTHAN GUM, CHAMOY NATURAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population.”
doi.org
-
Re-evaluation of benzyl alcohol (E 1519) as food additive (records the 2016 benzoate re-evaluation)
“derived a group ADI of 5 mg/kg bw per day (expressed as benzoic acid) in accordance with the ADI previously derived by SCF and JECFA”
doi.org
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org