Pizzas
Bettergoods Cauliflower Thin Crust Margherita Pizza
12.2 oz
Score
- Ultra-processed
- Contains added sugars
- Contains seed oils
- Contains whole grains
Why it scores 37
Bettergoods Cauliflower Thin Crust Margherita Pizza scores 37 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Agave syrup: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pizza
-
Cauliflower Crust Cheese Pizza Member's Mark · 30 oz Not ultra-processed · No added sugars Score 79 out of 100 , 42 points higher -
Italian wood-fired Margherita Pizza Bettergoods · 139 g Not ultra-processed · No added sugars Score 79 out of 100 , 42 points higher -
Classic Margherita Tutta Bella · 36.8 oz Not ultra-processed · No added sugars Score 85 out of 100 , 48 points higher -
Margherita Pizza Vulcano · 14.1 oz/400 g Not ultra-processed · No added sugars Score 91 out of 100 , 54 points higher -
Ultra Thin Cheese Pizza Home Run Inn · 113 g Not ultra-processed · No added sugars Score 79 out of 100 , 42 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Cauliflower Thin Crust Margherita Pizza
Ingredients
- Sugar minus 20 points
- Agave syrup minus 20 points
- Sunflower oil minus 2.5 points
- Sunflower lecithin minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Energy 226 kcal / 100 g minus 1 points
100 − 63 = 37
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 226 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 0.333 pizza (115 g)
Ingredients
- Cauliflower crust: rice flour
- water
- cauliflower
- corn starch
- brown rice flour
- tapioca starch
- sunflower oil
- sugar (high concern)
- sea salt
- baking powder
- sunflower lecithin
- agave syrup (high concern)
- garlic powder
- glucono-delta-lactone
- basil
- oregano
- rosemary
- Cheese blend: low-moisture part-skim mozzarella cheese
- white cheddar cheese
- parmesan cheese
- Pizza sauce: tomato puree
- sugar (high concern)
- sea salt
- garlic powder
- onion powder
- spices
- Tomatoes
- basil
Label text, as published
Cauliflower crust: rice flour, water, cauliflower, corn starch, brown rice flour, tapioca starch, sunflower oil, sugar, sea salt, baking powder, sunflower lecithin, agave syrup, garlic powder, glucono-delta-lactone, basil, oregano, rosemary. Cheese blend: low-moisture part-skim mozzarella cheese, white cheddar cheese, parmesan cheese. Pizza sauce: tomato puree, sugar, sea salt, garlic powder, onion powder, spices. Tomatoes, basil. Contains milk.
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More pizzas on GoodSwap
-
Thin & Crispy Crust Uncured Pepperoni Newman's Own · 15.1 oz Ultra-processedHigh in saltHigh in saturated fatContains nitrites or nitrates Score 20 out of 100 Poor - Thin and crispy pizza Newman's Own · 15.4 oz Contains added sugarsContains seed oilsContains whole grains Score 60 out of 100 Good
-
Cauliflower Crust Pizza Mama Cozzi's · 17 oz Ultra-processedHigh in saltHigh in saturated fatContains added sugars Score 47 out of 100 Okay -
White Pizza Caulipower · 316 g Ultra-processedHigh in saltHigh in saturated fatContains added sugars Score 35 out of 100 Poor -
Cauliflower Crust Pizza Roasted Vegetable Open Nature · 10.8 oz/306 g Ultra-processedContains added sugarsContains whole grains Score 51 out of 100 Okay -
Cheese Pizza Snacks Amy's · 85 g Ultra-processedHigh in saturated fatContains added sugarsSeed-oil free Score 51 out of 100 Okay
More from Bettergoods
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org