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Kirkland Signature One Per Day Super B-complex With Electrolytes,500 Tablets
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Vitamin supplements

Kirkland Signature One Per Day Super B-complex With Electrolytes,500 Tablets

500 tablets

Excellent out of 100 Medium confidence
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Why it scores 97

Kirkland Signature One Per Day Super B-complex With Electrolytes,500 Tablets scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Powdered cellulose: An additive class typical of ultra-processed foods (NOVA group 4). Info
  2. Calcium phosphate: EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. Strong
  3. Silicon dioxide: An additive class typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Kirkland Signature One Per Day Super B-complex With Electrolytes,500 Tablets

START100

Ingredients

  • Powdered cellulose
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Calcium phosphate
    Strong EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. [2]
  • Silicon dioxide
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Carnauba wax
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−3.5
TOTAL 97Excellent

100 − 3.5 = 96.5 → 97

GTIN 00096619777792 · 2026-09-17

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Added sugars0 g

Serving: 1 Tablet (1 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Sodium Chloride, Ascorbic Acid, Cellulose (Plant Origin), Thiamin Mononitrate, Potassium Chloride, Dicalcium Phosphate, Croscarmellose Sodium, Niacinamide, Silicon Dioxide, Riboflavin, Mannibil, Magnesium Stearate, d-Calcium Pantothenate, Pyridoxine Hydrochloride, Cellulose Coating, Folic Acid, d-Biotin, Cyanocobalamin, Carnauba Wax.

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic

Context only: no points in v1.

Healthiest vitamin supplements in the US

More from Kirkland Signature

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. EFSA issues new advice on phosphates

    European Food Safety Authority · Jun 12, 2019 · Agency assessment

    “We estimated that dietary exposure to phosphates may exceed the new ADI for infants, toddlers and children with average consumption of phosphates in their diet.”

    efsa.europa.eu