Smoothies
Stonyfield Organic Probiotic Smoothie Strawberry
6 fl oz
Score
- Ultra-processed
- Contains added sugars
- Certified organic
- No synthetic dyes
Why it scores 45
Stonyfield Organic Probiotic Smoothie Strawberry scores 45 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 12 points Added sugars 7.5 g / 100 ml: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Detox Cold-Pressed Probiotic Juice Shot So Good So You · 1.7 fl oz/50 mL Not ultra-processed · No added sugars Score 87 out of 100 , 42 points higher -
Strawberry banana premium 100% fruit smoothie Nu Not ultra-processed · No added sugars Score 82 out of 100 , 37 points higher -
Red Dragonfruit Acai Smoothie + Collagen Bettergoods · 227 g Not ultra-processed · No added sugars Score 85 out of 100 , 40 points higher -
Fruity Dream Smoothie Solevita · 750 mL Not ultra-processed · No added sugars Score 99 out of 100 , 54 points higher -
Organic Coconut Smoothie Trader Joe's Not ultra-processed · No added sugars Score 94 out of 100 , 49 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Probiotic Smoothie Strawberry
Ingredients
- Sugar minus 20 points
- Natural flavors minus 2.5 points
- Pectin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Added sugars 7.5 g / 100 ml minus 12 points
- Energy 62 kcal / 100 ml minus 2 points
Bonuses
- Certified organic plus 5 points
100 − 55 = 45
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 ml
| Energy | 62 kcal |
|---|---|
| Fat | 1.1 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Carbohydrates | 9.6 g |
| Sugars | 8.5 g |
| Added sugars | 7.5 g |
| Fiber | 0 g |
| Protein | 3.4 g |
| Salt | 0.1 g |
Serving: 1 portion (177 ml)
Ingredients
- cultured pasteurized organic low fat milk
- organic cane sugar (high concern)
- natural flavor
- pectin
- organic strawberry juice concentrate
- organic beet juice concentrate
- vitamin D3
Label text, as published
cultured pasteurized organic low fat milk, organic cane sugar, natural flavor, pectin, organic strawberry juice concentrate, organic beet juice concentrate, vitamin D3.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org