Smoothies
Naked Mighty Mango Machine
64 fl oz/2 qt/1.89 L
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- No synthetic dyes
Why it scores 39
Naked Mighty Mango Machine scores 39 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 12.5 g / 100 ml: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic mango juice Lakewood · 32 fl oz/1 Quart/946 mL Not ultra-processed · No added sugars Score 79 out of 100 , 40 points higher -
Just Mango R.W. Knudsen · 32 fl oz/1 qt/946 mL Not ultra-processed · No added sugars Score 79 out of 100 , 40 points higher -
Lakewood Organic Orange Mango Juice Lakewood · 32 fl oz/1 qt/946 mL Not ultra-processed · Less sugar Score 90 out of 100 , 51 points higher -
Mighty Watermelon Evolution Fresh · 32 fl oz (946 mL) Not ultra-processed · Less sugar Score 91 out of 100 , 52 points higher -
Mighty Dozen suja ORGANIC · 59 fl oz/1745 mL Not ultra-processed · Less sugar Score 97 out of 100 , 58 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Mighty Mango Machine
Ingredients
- Fruit juice concentrate (sweetener) minus 20 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Sugars 12.5 g / 100 ml minus 14 points
- Energy 62 kcal / 100 ml minus 4 points
100 − 61.5 = 38.5 → 39
Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 ml
| Energy | 62 kcal |
|---|---|
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 15 g |
| Sugars | 12.5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0.4 g |
| Salt | 0 g |
Serving: 1 portion (240 ml)
Ingredients
- MANGO PUREE
- APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE) (high concern)
- ORANGE JUICE
- BANANA PUREE
- LEMON JUICE
- NATURAL FLAVOR
- BETA CAROTENE (VITAMIN A)
Label text, as published
MANGO PUREE, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), ORANGE JUICE, BANANA PUREE, LEMON JUICE, NATURAL FLAVOR, BETA CAROTENE (VITAMIN A).
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org