Yogurts
Stonyfield Organic Plain Nonfat Yogurt
2 lb/32 oz/907 g
Score
- Ultra-processed
- Certified organic
Why it scores 85
Stonyfield Organic Plain Nonfat Yogurt scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 2.5 points Pectin: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Plain Nonfat Yogurt Nancy's · 32 oz Not ultra-processed · No pectin Score 100 out of 100 , 15 points higher -
Greek Yogurt Nonfat Plain Chobani · 1.13 kg Not ultra-processed · No pectin Score 100 out of 100 , 15 points higher -
Plain Nonfat Yogurt Trader Joe's · 32 oz Not ultra-processed · No pectin Score 100 out of 100 , 15 points higher -
Nonfat Plain Greek Yogurt Member's Mark · 40 oz Not ultra-processed · No pectin Score 100 out of 100 , 15 points higher -
Strained Greek Yogurt Nonfat Plain Lucerne Dairy Farms · 32 oz Not ultra-processed · No pectin Score 100 out of 100 , 15 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Plain Nonfat Yogurt
Ingredients
- Pectin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Bonuses
- Certified organic plus 5 points
100 − 15.5 = 84.5 → 85
Nutrition per 100 g
| Energy | 41 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.5 g |
| Sugars | 5.3 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 4.1 g |
| Salt | 0.2 g |
Serving: 1 serving (170 g)
Ingredients
Label text, as published
OUR RECIPES: CULTURED PASTEURIZED ORGANIC NONTAT MILK, PECTIN, VITAMIN D3.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More yogurts on GoodSwap
-
Blended Vanilla Too Good & Co. · 32 oz Ultra-processedContains non-nutritive sweeteners Score 73 out of 100 Good -
Simple Ingredient Skyr Siggi's · 24 oz Ultra-processedContains added sugars Score 63 out of 100 Good -
Plain Yogurt Dannon · 32 oz No additives Score 100 out of 100 Excellent -
Vanilla Yoplait Original Smooth Style Yogurt Yoplait Ultra-processedContains added sugars Score 49 out of 100 Okay -
French Vanilla Yoplait original · 6 oz Ultra-processedContains added sugars Score 51 out of 100 Okay -
Vanilla Dairy-Free Smooth & Creamy Silk Ultra-processedContains added sugars Score 48 out of 100 Okay
More from Stonyfield Organic
-
Plain Whole Milk Probiotic Yogurt Stonyfield Organic · 32 oz Score 82 out of 100 Excellent -
Vanilla Whole Milk Yogurt Stonyfield Organic Score 56 out of 100 Okay -
Strawberry Reduced Fat Yogurt Tubes Stonyfield Organic · 8 × 2 oz Score 53 out of 100 Okay -
Probiotic Smoothie Strawberry Stonyfield Organic · 6 fl oz Score 45 out of 100 Okay
Sources
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org