Smoothies
Naked Protein Tropical Juice Smoothie
450 mL
Score
- Ultra-processed
Why it scores 52
Naked Protein Tropical Juice Smoothie scores 52 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 10 g / 100 ml: Very high in sugar. Strong
- minus 4 points Energy 90 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Protein Tropical Juice Smoothie
Ingredients
- Whey protein concentrate / isolate minus 2.5 points
- Soy protein isolate / concentrate minus 2.5 points
- Soy lecithin minus 2.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Sugars 10 g / 100 ml minus 14 points
- Energy 90 kcal / 100 ml minus 4 points
100 − 48 = 52
Nutrition per 100 ml
| Energy | 90 kcal |
|---|---|
| Fat | 0.9 g |
| Saturated fat | 0.4 g |
| Trans fat | 0 g |
| Carbohydrates | 13.6 g |
| Sugars | 10 g |
| Added sugars | 0 g |
| Fiber | 0.7 g |
| Protein | 6.8 g |
| Salt | 0.1 g |
Serving: 1 bottle (15.2 fl oz)
Ingredients
- APPLE JUICE
- BANANA PUREE
- ORANGE JUICE
- PINEAPPLE JUICE
- WHEY PROTEIN CONCENTRATE
- SOY PROTEIN ISOLATE
- COCONUT MILK EXTRACT
- SOY LECITHIN
- NATURAL FLAVORS
- ASCORBIC ACID (VITAMIN C)
Label text, as published
APPLE JUICE, BANANA PUREE, ORANGE JUICE, PINEAPPLE JUICE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCONUT MILK EXTRACT, SOY LECITHIN, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Allergens and diets
Contains: Milk, Tree nuts, Soy
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More smoothies on GoodSwap
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Organic Smoothie Melts Amara · 1 oz High in sugarHigh in saturated fatCertified organicNo additives Score 77 out of 100 Good -
Boosted Smoothie Green Machine Naked · 64 fl oz (2 qt) Ultra-processedHigh in sugarContains added sugarsNo additives Score 40 out of 100 Okay -
Mighty Mango Machine Naked · 64 fl oz/2 qt/1.89 L Ultra-processedHigh in sugarContains added sugarsNo synthetic dyes Score 39 out of 100 Poor -
Probiotic Smoothie Strawberry Stonyfield Organic · 6 fl oz Ultra-processedContains added sugarsCertified organicNo synthetic dyes Score 45 out of 100 Okay -
Detox Cold-Pressed Probiotic Juice Shot So Good So You · 1.7 fl oz/50 mL Certified organic Score 87 out of 100 Excellent -
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More from Naked
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Boosted Smoothie Green Machine Naked · 15.2 fl oz (450 mL) Score 62 out of 100 Good -
Mighty Mango Machine Naked · 15.2 fl oz Score 39 out of 100 Poor -
Boosted Smoothie Strawberry Banana Machine Naked · 64 fl oz Score 43 out of 100 Okay -
Piña Colada Machine Boosted Smoothie Naked Score 36 out of 100 Poor
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org