Trader Joe's Plain Nonfat Yogurt
Photo: Open Food Facts contributors (CC BY-SA)

Yogurts

Trader Joe's Plain Nonfat Yogurt

32 oz

Score

Excellent 100 out of 100 Medium confidence

Why it scores 100

Trader Joe's Plain Nonfat Yogurt scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Plain Nonfat Yogurt

START100

Bonuses

  • Simple whole food plus 5 points
    Info A few low-concern ingredients, minimally processed. [1]
subtotal+5

TOTAL 100Excellent

100 + 5 = 100


GTIN 00009058000093 · 2026-06-10

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy53 kcal
Fat0 g
Carbohydrates7.1 g
Sugars5.3 g
Added sugars0 g
Protein5.9 g
Salt0.1 g

Serving: 1 portion (170 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

organic pasteurized nonfat milk, organic sweet cream buttermilk, live active cultures (lactobacillus acidophilus, l. bulgaricus, streptococcus thermophilus, bifidobacterium lactis)

Allergens and diets

Contains: Milk

  • Not vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org