Pastas
Classico Tomato & Basil Pasta Sauce
125 g
Score
- Seed-oil free
Why it scores 84
Classico Tomato & Basil Pasta Sauce scores 84 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
- minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pasta sauces
-
Fresh Tomato & Basil Michaels of Brooklyn · 32 oz/907 g No calcium chloride Score 100 out of 100 , 16 points higher -
Tomato Basil Pasta Sauce Muir Glen · 23.5 oz Scores +16 Score 100 out of 100 , 16 points higher -
Tomato Basil Sauce Mantova · 24 oz/680 g No calcium chloride Score 100 out of 100 , 16 points higher -
Tomato & Basil sauce Born Simple · 18 oz Scores +16 Score 100 out of 100 , 16 points higher -
Tomato Basil Sauce Filippo Berio · 24 oz No calcium chloride Score 100 out of 100 , 16 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Tomato & Basil Pasta Sauce
Ingredients
- Calcium chloride minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.8 g / 100 g minus 3 points
100 − 16 = 84
Nutrition per 100 g
| Energy | 40 kcal |
|---|---|
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.4 g |
| Sugars | 4 g |
| Added sugars | 0 g |
| Fiber | 1.6 g |
| Protein | 1.6 g |
| Salt | 0.8 g |
Serving: 1 serving (125 g)
Ingredients
- TOMATO PUREE (WATER, TOMATO PASTE)
- DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE)
- ONIONS
- SALT
- OLIVE OIL
- BASIL
- GARLIC
- SPICES
- NATURAL FLAVOR
Label text, as published
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF ONIONS, SALT, OLIVE OIL, BASIL, GARLIC, SPICES, NATURAL FLAVOR.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int