Tomato sauces with basil
Classico Tomato & Basil Pasta Sauce
24 oz
Score
- Ultra-processed
- Seed-oil free
Why it scores 73
Classico Tomato & Basil Pasta Sauce scores 73 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
- minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pasta sauces
-
Fresh Tomato & Basil Michaels of Brooklyn · 32 oz/907 g Not ultra-processed · No calcium chloride Score 100 out of 100 , 27 points higher -
Tomato Basil Pasta Sauce Muir Glen · 23.5 oz Not ultra-processed Score 100 out of 100 , 27 points higher -
Tomato Basil Sauce Mantova · 24 oz/680 g Not ultra-processed · No calcium chloride Score 100 out of 100 , 27 points higher -
Tomato & Basil sauce Born Simple · 18 oz Not ultra-processed Score 100 out of 100 , 27 points higher -
Rustic Tomato Basil Sauce Lucini · 25.5 oz/720 g Not ultra-processed · No calcium chloride Score 99 out of 100 , 26 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Tomato & Basil Pasta Sauce
Ingredients
- Calcium chloride minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Salt 0.8 g / 100 g minus 3 points
100 − 27.5 = 72.5 → 73
Nutrition per 100 g
| Energy | 40 kcal |
|---|---|
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.4 g |
| Sugars | 4 g |
| Added sugars | 0 g |
| Fiber | 1.6 g |
| Protein | 1.6 g |
| Salt | 0.8 g |
Serving: 1 portion (125 g)
Ingredients
- TOMATO PUREE (WATER, TOMATO PASTE)
- DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE)
- ONIONS
- SALT
- OLIVE OIL
- BASIL
- GARLIC
- SPICES
- NATURAL FLAVOR
Label text, as published
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF ONIONS, SALT, OLIVE OIL, BASIL, GARLIC, SPICES, NATURAL FLAVOR
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org