Canned common beans
Bush's Best Maple & Cured Bacon Baked Beans
130 g
Score
- Ultra-processed
- Contains added sugars
- No synthetic dyes
Why it scores 22
Bush's Best Maple & Cured Bacon Baked Beans scores 22 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Maple syrup: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better baked beans
-
Giant Baked Beans in Tomato Sauce Trader Joe's · 9.6 oz Not ultra-processed · No maple syrup Score 69 out of 100 , 47 points higher -
Barbecue Baked Beans Bush's Best · 28 oz Not ultra-processed · No sugar Score 69 out of 100 , 47 points higher -
Vegetarian beans Michigan Made · 425 g Not ultra-processed · No maple syrup Score 77 out of 100 , 55 points higher -
Pork and beans in tomato sauce Not ultra-processed · No maple syrup Score 72 out of 100 , 50 points higher -
Smoky BBQ Beans Bean Vivo Organics · 10 oz Not ultra-processed · No sugar Score 74 out of 100 , 52 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Maple & Cured Bacon Baked Beans
Ingredients
- Sugar minus 20 points
- Maple syrup minus 20 points
- Bacon minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Sugars 8.5 g / 100 g minus 3 points
- Salt 1.2 g / 100 g minus 5 points
- Fiber 3.1 g / 100 g plus 2 points
100 − 78.5 = 21.5 → 22
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3][4][5][8][9][10][11]
Nutrition per 100 g
| Energy | 115 kcal |
|---|---|
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 21.5 g |
| Sugars | 8.5 g |
| Added sugars | 6.9 g |
| Fiber | 3.1 g |
| Protein | 5.4 g |
| Salt | 1.2 g |
Serving: 0.5 cup (130 g)
Ingredients
- Prepared Navy Beans
- Water
- Sugar (high concern)
- White Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor)
- Maple Syrup (high concern)
- Cured Bacon (high concern)
- Salt
- Modified Corn Starch
- Onion Powder
- Caramel Color (high concern)
- Bacon Fat (high concern)
- Autolyzed Yeast Extract
- Natural Flavor
Label text, as published
Prepared Navy Beans, Water, Sugar, White Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor). Contains 2% or Less of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor.
Allergens and diets
Contains: Mustard
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
IARC Monographs evaluate consumption of red meat and processed meat (Press Release No. 240)
“Processed meat was classified as carcinogenic to humans (Group 1), based on sufficient evidence in humans that the consumption of processed meat causes colorectal cancer.”
iarc.who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Questions & Answers About 4-MEI
“Based on current science, the FDA has no reason to believe that there are any immediate or short-term health risks presented by 4-MEI at the levels expected in food.”
fda.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
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Proposition 65 List of Chemicals Known to the State to Cause Cancer or Reproductive Toxicity
“The date refers to the initial appearance of the chemical on the list.”
oehha.ca.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org