Baked beans in tomato sauce
Bush's Best Vegetarian Baked Beans
130 g
Score
- Ultra-processed
- Contains added sugars
- No synthetic dyes
Why it scores 48
Bush's Best Vegetarian Baked Beans scores 48 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Brown sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 5 points Sugars 10 g / 100 g: High in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better baked beans
-
Vegetarian beans Michigan Made · 425 g Not ultra-processed · No brown sugar Score 77 out of 100 , 29 points higher -
Smoky BBQ Beans Bean Vivo Organics · 10 oz Not ultra-processed · No brown sugar Score 74 out of 100 , 26 points higher -
Pork and beans in tomato sauce Not ultra-processed · No brown sugar Score 72 out of 100 , 24 points higher -
Giant Baked Beans in Tomato Sauce Trader Joe's · 9.6 oz Not ultra-processed · No brown sugar Score 69 out of 100 , 21 points higher -
Barbecue Baked Beans Bush's Best · 28 oz Not ultra-processed Score 69 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Vegetarian Baked Beans
Ingredients
- Brown sugar minus 20 points
- Modified starch minus 2.5 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 10 g / 100 g minus 5 points
- Salt 1.1 g / 100 g minus 3 points
- Fiber 3.1 g / 100 g plus 2 points
100 − 52 = 48
Can’t score above 79. Contains brown sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 108 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 22.3 g |
| Sugars | 10 g |
| Added sugars | 8.5 g |
| Fiber | 3.1 g |
| Protein | 4.6 g |
| Salt | 1.1 g |
Serving: 0.5 cup (130 g)
Ingredients
- Prepared Navy Beans
- Water
- Brown Sugar (high concern)
- Tomato Puree (Tomato Paste, Water)
- Salt
- Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric)
- Modified Corn Starch
- Onion Powder
- Spice
- Extractive of Paprika
- Garlic Powder
- Natural Flavor
Label text, as published
Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (Tomato Paste, Water). Contains 2% or Less of: Salt, Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Spice, Extractive of Paprika, Garlic Powder, Natural Flavor.
Allergens and diets
Contains: Mustard
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org