Common beans
Michigan Made Vegetarian beans
425 g
Score
- Contains added sugars
- No additives
Why it scores 77
Michigan Made Vegetarian beans scores 77 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Vegetarian beans
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Fiber 3.1 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 − 23 = 77
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 100 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 15.4 g |
| Sugars | 3.8 g |
| Fiber | 3.1 g |
| Protein | 4.6 g |
| Salt | 0.3 g |
Serving: 1/2 cup
Ingredients
Label text, as published
Navy Beans, Water, Sugar, Tomato Paste, Vinegar, Salt, Onion powder, and Garlic powder.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Metal
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu