Almond-based drinks
Elmhurst Milked Almonds Unsweetened
32 fl oz (946 mL)
Score
- No additives
Why it scores 79
Elmhurst Milked Almonds Unsweetened scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 4 points Energy 130 kcal / 100 ml: Energy-dense for its volume. Info
- minus 3 points Sugars 1 g / 100 ml: Contains some sugar. Strong
Capped at 79: High in fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better plant milks
-
Milked Coconuts & Cashews Unsweetened Elmhurst Scores +21 Score 100 out of 100 , 21 points higher -
Organic Almondmilk - Unsweetened Vanilla Three Trees · 28 fl oz Scores +21 Score 100 out of 100 , 21 points higher -
Milked Oats Unsweetened Elmhurst Scores +18 Score 97 out of 100 , 18 points higher -
Organic Unsweetened Soymilk Plain West Life · 32 Fl ounces, 946 mL Scores +21 Score 100 out of 100 , 21 points higher -
Organic Unsweetened Vanilla Soymilk The Hain Celestial Group Inc. Scores +21 Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Milked Almonds Unsweetened
Nutrition per 100 ml
- Sugars 1 g / 100 ml minus 3 points
- Energy 130 kcal / 100 ml minus 4 points
100 − 7 = 93 → capped at 79
Capped at 79. High in fat (above the front-of-pack "high" level). [3]
Nutrition per 100 ml
| Energy | 130 kcal |
|---|---|
| Fat | 11 g |
| Saturated fat | 1 g |
| Carbohydrates | 3 g |
| Sugars | 1 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 5 g |
| Salt | 0 g |
Serving: 1 portion (8 fl oz)
Ingredients
Label text, as published
Other Ingredients: Filtered water, almonds
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More almond-based drinks on GoodSwap
-
Almond Breeze almondmilk UNSWEETENED Vanilla Blue Diamond Almonds Ultra-processed Score 68 out of 100 Good -
Almondmilk Califia Farms · 48 fl oz Ultra-processed Score 66 out of 100 Good -
Organic Almondmilk Unsweetened Califia Farms · 48 fl oz/1.5 Quart/1.4 L Certified organicNo additives Score 98 out of 100 Excellent -
Almond Creamer Silk Ultra-processedContains added sugarsContains seed oils Score 37 out of 100 Poor -
Almondmilk Silk · 192 fl oz Ultra-processedCertified organic Score 83 out of 100 Excellent -
plain unsweetened Greek style yogurt made with almond milk & soy Kite Hill · 16 oz Ultra-processed Score 74 out of 100 Good
More from Elmhurst
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk