Cereal bars
Made Good Granola Minis Chocolate Chip
Score
- Ultra-processed
- High in salt
- Contains added sugars
- Contains seed oils
- No additives
- Contains whole grains
Why it scores 15
Made Good Granola Minis Chocolate Chip scores 15 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Invert sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better granola and muesli
-
Dark Chocolate Organic Granola Alter Eco · 8 oz Not ultra-processed · Less salt Score 64 out of 100 , 49 points higher -
Nut Granola Dark Chocolate Nutrail · 8 oz Less salt · No added sugars Score 58 out of 100 , 43 points higher -
Dark Chocolate Almond Protein Granola Magic Spoon · 227 g Less salt · No added sugars Score 63 out of 100 , 48 points higher -
Chocolate Power Granola Power Granola Less salt · No seed oils Score 67 out of 100 , 52 points higher -
Grain Free Granola Dark Chocolate Sea Salt Wildway · 8 oz/227 g Not ultra-processed · Less salt Score 79 out of 100 , 64 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Granola Minis Chocolate Chip
Ingredients
- Sugar minus 20 points
- Invert sugar minus 20 points
- Agave syrup minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 7.1 g / 100 g minus 3 points
- Saturated fat 3.6 g / 100 g minus 3 points
- Salt 1.7 g / 100 g minus 5 points
- Energy 500 kcal / 100 g minus 3 points
100 − 85 = 15
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugars | 7.1 g |
| Fiber | 0 g |
| Protein | 7.1 g |
| Salt | 1.7 g |
Serving: 14g
Ingredients
- PURE GLUTEN FREE OATS
- CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER) (moderate concern)
- CANE SUGAR (high concern)
- SUNFLOWER OIL
- INVERT CANE SYRUP (high concern)
- AGAVE SYRUP (high concern)
- BROWN RICE CRISPS
- DRIED APPLE PIECES
- INULIN
- TAPIOCA STARCH
- NATURAL FLAVOR
- VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS)
- BROWN RICE SYRUP (high concern)
- SALT
Label text, as published
PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, SUNFLOWER OIL*, INVERT CANE SYRUP*, AGAVE SYRUP*, BROWN RICE CRISPS*, DRIED APPLE PIECES*, INULIN*, TAPIOCA STARCH*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BROWN RICE SYRUP*, SALT. *ORGANIC.
Allergens and diets
Contains: Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org