Sliced breads
Dave's Killer Bread Thin-Sliced Powerseed Organic Bread
20.5 oz
Score
- Ultra-processed
- Certified organic
- Contains whole grains
Why it scores 84
Dave's Killer Bread Thin-Sliced Powerseed Organic Bread scores 84 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 4 points Fiber 10.7 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sliced bread
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Organic Take & Bake Rosemary Bread The Essential Baking Company Not ultra-processed Score 100 out of 100 , 16 points higher -
Organic Three Grain Bread Mestemacher Gmbh · 500 g Not ultra-processed Score 100 out of 100 , 16 points higher -
Organic Gold Coast Sourdough Franz · 20 oz Not ultra-processed Score 98 out of 100 , 14 points higher -
Organic Sprouted Legume Bread Natural Grocers · 24 oz Not ultra-processed Score 97 out of 100 , 13 points higher -
Sunflower Seed Rye Bread Mestemacher Not ultra-processed Score 100 out of 100 , 16 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Thin-Sliced Powerseed Organic Bread
Ingredients
- Wheat gluten minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Sugars 7.1 g / 100 g minus 3 points
- Salt 0.8 g / 100 g minus 3 points
- Energy 214 kcal / 100 g minus 1 points
- Fiber 10.7 g / 100 g plus 4 points
- Protein 10.7 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
100 − 16.5 = 83.5 → 84
Nutrition per 100 g
| Energy | 214 kcal |
|---|---|
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 42.9 g |
| Sugars | 7.1 g |
| Added sugars | 7.1 g |
| Fiber | 10.7 g |
| Protein | 10.7 g |
| Salt | 0.8 g |
Serving: 1 slice (28 g)
Ingredients
- ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT)
- WATER
- ORGANIC POWERSEED GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC ROLLED OATS)
- ORGANIC FRUIT JUICES (ORGANIC APPLE, ORGANIC PEAR, ORGANIC PEACH)
- ORGANIC OAT FIBER
- ORGANIC WHEAT GLUTEN
- SEA SALT
- ORGANIC VINEGAR
- ORGANIC CULTURED WHEAT FLOUR
- YEAST
- ENZYMES
- ORGANIC ACEROLA CHERRY POWDER
Label text, as published
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC POWERSEED GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC ROLLED OATS), ORGANIC FRUIT JUICES (ORGANIC APPLE, ORGANIC PEAR, ORGANIC PEACH), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, YEAST, ENZYMES, ORGANIC ACEROLA CHERRY POWDER
Allergens and diets
Contains: Wheat, Gluten, Sesame
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More sliced breads on GoodSwap
-
Organic Bread Dave's Killer Bread · 24 oz Ultra-processedContains added sugarsContains seed oilsCertified organic Score 59 out of 100 Okay -
Artesano bakery bread Sara Lee · 567 g Ultra-processedContains added sugarsContains seed oils Score 47 out of 100 Okay -
Thin-Sliced Organic Bread Dave's Killer Bread · 20.5 oz Ultra-processedContains added sugarsContains seed oilsCertified organic Score 57 out of 100 Okay -
Organic Seeded Bread Trader Joe's · 24 oz Ultra-processedContains added sugarsContains seed oilsCertified organic Score 44 out of 100 Okay -
Italian Loaf Specialty Select · 24 oz Score 86 out of 100 Excellent -
Artisanal Style Bread L'oven Fresh · 20 oz Ultra-processedContains added sugarsContains emulsifiers studied for gut effectsContains seed oils Score 44 out of 100 Okay
More from Dave's Killer Bread
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org