Food ingredient · Whole-grain flour

Whole wheat flour

Flour or grain that keeps the bran and germ of wheat.

  • Whole food
  • Whole grain
  • Expert review pending

Concern level

No concern Level 0 of 4 How concern levels work

A whole food or a benign function, with no credible concern. It never costs points. The concern level sets how many points whole wheat flour costs on a product’s receipt.

Popular products that list whole wheat flour

1,126 of the 17,000 most-scanned products in the US with a GoodSwap page list whole wheat flour. The 12 most scanned:

Diets and allergens

Vegan
Yes
Vegetarian
Yes
Gluten-free
No
Allergen
Wheat

For the ingredient in general. Always check the package: a product’s own labels win.

Names GoodSwap recognizes on labels (41)
  • bran
  • emmer
  • farro
  • kamut
  • spelt
  • einkorn
  • freekeh
  • wheat bran
  • wheat germ
  • spelt flour
  • whole wheat
  • graham flour
  • einkorn flour
  • wheat berries
  • khorasan wheat
  • sprouted wheat
  • wholemeal flour
  • whole meal flour
  • wholegrain wheat
  • wholewheat flour
  • whole grain wheat
  • whole wheat flour
  • organic wheat bran
  • toasted wheat germ
  • organic spelt flour
  • whole wheat berries
  • sprouted whole wheat
  • wholemeal wheat flour
  • wholegrain wheat flour
  • whole durum wheat flour
  • whole grain spelt flour
  • whole grain wheat flour
  • whole white wheat flour
  • whole wheat pastry flour
  • organic whole wheat flour
  • sprouted whole wheat flour
  • whole grain durum wheat flour
  • whole grain white wheat flour
  • whole grain whole wheat flour
  • stone ground whole wheat flour
  • organic whole grain wheat flour

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