Chocolate candies
Ferrero Fine hazelnut chocolates diamond gift box
10.6 oz
Score
- Ultra-processed
- High in sugar
- High in saturated fat
- Contains added sugars
- Contains palm oil
- Contains artificial flavors
- Seed-oil free
Why it scores 24
Ferrero Fine hazelnut chocolates diamond gift box scores 24 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 40 g / 100 g: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better chocolate candy
-
Hazelnut Butter Keto Cups Evolved · 4.93 oz (140 g) Less sugar · No added sugars Score 69 out of 100 , 45 points higher -
Dark Chocolate Hazelnut Butter Filled Bars Jojo's Less sugar · No artificial flavors Score 63 out of 100 , 39 points higher -
Hazelnut Butter Dark Chocolate Bites Hu Not ultra-processed · No palm oil Score 53 out of 100 , 29 points higher -
Hazelnuts Chocolate Bars imp Red color Choc Zero · 6 oz Less sugar · No palm oil Score 55 out of 100 , 31 points higher -
Chocolate dark chocolate hazelnut truffle Divine Chocolate · 3 oz Not ultra-processed · No palm oil Score 50 out of 100 , 26 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Fine hazelnut chocolates diamond gift box
Ingredients
- Sugar minus 20 points
- Milk chocolate (ingredient) minus 7.5 points
- Soy lecithin minus 2.5 points
- Artificial flavors minus 1.5 points
- Palm oil minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Sugars 40 g / 100 g minus 14 points
- Saturated fat 14 g / 100 g minus 9 points
- Energy 600 kcal / 100 g minus 3 points
- Fiber 4 g / 100 g plus 2 points
100 − 76.5 = 23.5 → 24
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [9]
Nutrition per 100 g
| Energy | 600 kcal |
|---|---|
| Fat | 44 g |
| Saturated fat | 14 g |
| Trans fat | 0 g |
| Carbohydrates | 48 g |
| Sugars | 40 g |
| Added sugars | 36 g |
| Fiber | 4 g |
| Protein | 8 g |
| Salt | 0.2 g |
Serving: 3 PIECES (38 g)
Ingredients
- MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR) (moderate concern)
- HAZELNUTS
- SUGAR (high concern)
- PALM OIL
- WHEAT FLOUR
- WHEY
- LOWFAT COCOA POWDER
- SOY LECITHIN AS EMULSIFIER
- SODIUM BICARBONATE AS LEAVENING AGENT
- SALT
- VANILLIN: AN ARTIFICIAL FLAVOR
Label text, as published
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), HAZELNUTS, SUGAR, PALM OIL, WHEAT FLOUR, WHEY, LOWFAT COCOA POWDER, SOY LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AS LEAVENING AGENT, SALT, VANILLIN: AN ARTIFICIAL FLAVOR
Allergens and diets
Contains: Milk, Tree nuts, Soy, Wheat, Gluten
- Not vegan
- Vegetarian
- Not gluten-free
- Not palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
Process contaminants in vegetable oils and foods
“The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”
efsa.europa.eu
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org