Greek-style yogurts
Trader Joe's Greek Yogurt Honey Made with Whole Milk
32 oz
Score
- High in saturated fat
- Contains added sugars
Why it scores 67
Trader Joe's Greek Yogurt Honey Made with Whole Milk scores 67 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Honey: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Added sugars 6.5 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Organic Greek Plain Whole Milk Yogurt Stonyfield · 1.9 lb Less saturated fat · No added sugars Score 100 out of 100 , 33 points higher -
Greek Yogurt Whole Milk Plain Chobani · 907 g (32 oz) Less saturated fat · No added sugars Score 100 out of 100 , 33 points higher -
Greek Yogurt Plain Whole Milk Skotidakis · 480 oz Less saturated fat · No added sugars Score 100 out of 100 , 33 points higher -
Probiotic Greek Whole Milk Yogurt Plain Organic Nancy's · 24 oz Less saturated fat · No added sugars Score 100 out of 100 , 33 points higher -
Whole Milk Greek Yogurt Friendly Farms · 32 oz Less saturated fat · No added sugars Score 100 out of 100 , 33 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Greek Yogurt Honey Made with Whole Milk
Ingredients
- Honey minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Added sugars 6.5 g / 100 g minus 3 points
- Saturated fat 5.3 g / 100 g minus 2.5 points
100 − 33.5 = 66.5 → 67
Can’t score above 79. Contains honey, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in saturated fat (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 135 kcal |
|---|---|
| Fat | 8.8 g |
| Saturated fat | 5.3 g |
| Trans fat | 0.3 g |
| Carbohydrates | 11.8 g |
| Sugars | 10 g |
| Added sugars | 6.5 g |
| Fiber | 0 g |
| Protein | 3.5 g |
| Salt | 0.1 g |
Serving: 0.75 cup (170 g)
Ingredients
- GRADE A PASTEURIZED MILK
- HONEY (high concern)
- STREPTOCOCCUS THERMOPHILUS
- LACTOBACILLUS BULGARICUS
- L. ACIDOPHILUS
- BIFIDUS
- L. PARACASEI
Label text, as published
GRADE A PASTEURIZED MILK, HONEY, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More Greek-style yogurts on GoodSwap
-
Greek Yogurt Nonfat Plain Chobani · 32 oz Score 100 out of 100 Excellent -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Certified organic Score 100 out of 100 Excellent -
Total 2% Milkfat Fage · 32 oz Score 100 out of 100 Excellent -
Light Greek Vanilla Great Value · 32 oz Ultra-processedContains non-nutritive sweetenersContains added sugars Score 42 out of 100 Okay -
Greek Yogurt Mango on the Bottom Chobani · 150 g Ultra-processedContains added sugars Score 54 out of 100 Okay -
S'more S'mores Sweet Vanilla Lowfat Greek Yogurt With Honey Graham Crackers, Milk Chocolate & Toasted Sugar Bits Chobani · 128 g Ultra-processedContains added sugarsContains palm oilSeed-oil free Score 24 out of 100 Poor
More from Trader Joe's
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk