Tortelloni
Priano Mushroom Tortelloni
8.8 oz (250 g)
Score
- Ultra-processed
- High in salt
- Contains seed oils
Why it scores 70
Priano Mushroom Tortelloni scores 70 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 7 points Salt 1.9 g / 100 g: Very high in salt. Strong
- minus 2.5 points Sunflower oil: High in omega-6 linoleic acid. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better ravioli and tortellini
-
Fettuccine Giovanni Rana · 9 oz Not ultra-processed · Less salt Score 100 out of 100 , 30 points higher -
Rana Linguine Rana · 9 oz Not ultra-processed · Less salt Score 100 out of 100 , 30 points higher -
Angel hair Buitoni · 9 oz Not ultra-processed · Less salt Score 97 out of 100 , 27 points higher -
organic Chicken & Mozzarella RAVIOLI Pasta Prima · 32 oz Not ultra-processed · Less salt Score 94 out of 100 , 24 points higher -
Cheese Ravioli Wegmans Organic · 13 oz/369 g Not ultra-processed · Less salt Score 100 out of 100 , 30 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Mushroom Tortelloni
Ingredients
- Sunflower oil minus 2.5 points
- Sorbic acid minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 1.7 g / 100 g minus 1 points
- Salt 1.9 g / 100 g minus 7 points
- Energy 232 kcal / 100 g minus 1 points
- Protein 11.1 g / 100 g plus 2 points
100 − 30 = 70
Can’t score above 79. High in salt (above the front-of-pack "high" level). [10]
Nutrition per 100 g
| Energy | 232 kcal |
|---|---|
| Fat | 6.7 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Carbohydrates | 54.4 g |
| Sugars | 4.4 g |
| Added sugars | 0 g |
| Fiber | 2.2 g |
| Protein | 11.1 g |
| Salt | 1.9 g |
Serving: 1 cup (90 g)
Ingredients
- durum wheat semolina
- egg
- water
- breadcrumbs
- wheat flour
- water
- brewer's yeast
- salt
- sunflower oil
- water
- milk whey powder
- provolone cheese
- milk
- salt
- rennet
- ricotta cheese
- whey
- milk cream
- salt
- salt
- sodium lactate and lactic acid
- acidity regulator (not recognized)
- dehydrated champignon mushrooms
- agaricus bisporus (not recognized)
- onion
- dehydrated porcini mushrooms
- boletus edulis (not recognized)
- natural mushrooms flavor
- parsley
- dehydrated garlic
- sorbic acid
Label text, as published
durum wheat semolina, egg, water, breadcrumbs, wheat flour, water, brewer's yeast, salt, sunflower oil, water, milk whey powder, provolone cheese, milk, salt, rennet, ricotta cheese, whey, milk cream, salt, salt, sodium lactate and lactic acid, acidity regulator, dehydrated champignon mushrooms, agaricus bisporus, onion, dehydrated porcini mushrooms, boletus edulis, natural mushrooms flavor, parsley, dehydrated garlic, sorbic acid
Allergens and diets
Contains: Milk, Wheat, Gluten, Egg
- Not vegan
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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“By applying a default uncertainty factor of 100, the Panel established a group ADI expressed as 11 mg sorbic acid/kg bw per day for sorbic acid (E 200) and its potassium salt (E 202).”
doi.org
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org