Strawberry yogurts
Siggi's STRAWBERRY simple ingredient skyr
Score
- Ultra-processed
- Contains added sugars
Why it scores 59
Siggi's STRAWBERRY simple ingredient skyr scores 59 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points Added sugars 4.7 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
simple ingredient skyr PLAIN Siggi's · 5.3 oz Not ultra-processed · No added sugars Score 100 out of 100 , 41 points higher -
Organic Skyr Yogurt Icelandic Style Plain Painterland Sisters · 24 oz Not ultra-processed · No added sugars Score 100 out of 100 , 41 points higher -
Whole Milk Plain Skyr Icelandic Provisions · 30 oz Not ultra-processed · No added sugars Score 100 out of 100 , 41 points higher -
Probiotic Skyr NDRR Organic · 16 oz Not ultra-processed · No added sugars Score 100 out of 100 , 41 points higher -
Plain Skyr Icelandic Provisions · 5.3 oz/150 g Not ultra-processed · No added sugars Score 100 out of 100 , 41 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
STRAWBERRY simple ingredient skyr
Ingredients
- Sugar minus 20 points
- Pectin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Added sugars 4.7 g / 100 g minus 3 points
- Protein 15 g / 100 g plus 2 points
100 − 41.5 = 58.5 → 59
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 110 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 13 g |
| Sugars | 11 g |
| Added sugars | 4.7 g |
| Fiber | 0 g |
| Protein | 15 g |
| Salt | 0.1 g |
Serving: 1 cup (150 g)
Ingredients
- Pasteurized Skim Milk
- Strawberries
- Cane Sugar (high concern)
- Fruit Pectin
- Live Active Cultures
- Live Active Cultures: S. Thermophilus
- L. Bulgaricus
- Bifidobacterium
- L. Acidophilus
- L (not recognized)
- Paracasei (not recognized)
Label text, as published
Pasteurized Skim Milk, Strawberries, Cane Sugar, Fruit Pectin, Live Active Cultures, Live Active Cultures: S. Thermophilus, L. Bulgaricus, Bifidobacterium, L. Acidophilus, L, Paracasei.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More strawberry yogurts on GoodSwap
-
Greek Yogurt Strawberry Vanilla Trader Joe's · 5.3 oz (150 g) Ultra-processed Score 68 out of 100 Good -
Yogurt with Strawberry FAGE Total Ultra-processedContains added sugars Score 54 out of 100 Okay -
Two Good Smoothie Drinks - Strawberry Banana Two Good · 207 mL Ultra-processedContains non-nutritive sweeteners Score 70 out of 100 Good -
Too Good & Co. Blended Strawberry Too Good & Co. Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 72 out of 100 Good -
STRAWBERRY flavor yogurt Siggi's Ultra-processedContains non-nutritive sweeteners Score 71 out of 100 Good -
Organic Kids Strawberry Vanilla Lowfat Yogurt Cup Stonyfield · 4 oz Ultra-processedContains added sugarsCertified organicNo synthetic dyes Score 59 out of 100 Okay
More from Siggi's
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org