Strawberry yogurts
Two Good Smoothie Drinks - Strawberry Banana
207 mL
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 70
Two Good Smoothie Drinks - Strawberry Banana scores 70 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Organic Smoothie Melts, Carrot Raspberry 1 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 30 points higher -
Fruity Dream Smoothie Solevita · 750 mL Not ultra-processed · No non-nutritive sweeteners Score 99 out of 100 , 29 points higher -
Acai Berry Smoothie Pack Pitaya Foods · 14 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 30 points higher -
Crafted smoothie blends Dole · 40 oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 30 points higher -
Organic Super Smoothie Morning Blend Clovis Farms Not ultra-processed · No non-nutritive sweeteners Score 99 out of 100 , 29 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Two Good Smoothie Drinks - Strawberry Banana
Ingredients
- Natural flavors minus 2.5 points
- Pectin minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Energy 34 kcal / 100 ml minus 1.5 points
100 − 30 = 70
Nutrition per 100 ml
| Energy | 34 kcal |
|---|---|
| Fat | 1 g |
| Saturated fat | 0.5 g |
| Trans fat | 0 g |
| Carbohydrates | 2.4 g |
| Sugars | 1.5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 4.8 g |
| Salt | 0.1 g |
Serving: 1 serving (207 ml)
Ingredients
- CULTURED GRADE A REDUCED FAT MILK
- WATER
- CULTURED GRADE A ULTRA-FILTERED NON FAT MILK
- BANANA PUREE
- STRAWBERRY PUREE
- LESS THAN 1%: NATURAL FLAVORS
- PECTIN
- SEA SALT
- FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR)
- LACTASE
- STEVIA LEAF (REB M AND D)
- SODIUM CITRATE
- LEMON JUICE CONCENTRATE
- VITAMIN D
- YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
Label text, as published
CULTURED GRADE A REDUCED FAT MILK, WATER, CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, BANANA PUREE, STRAWBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, PECTIN, SEA SALT, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LACTASE, STEVIA LEAF (REB M AND D), SODIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More strawberry yogurts on GoodSwap
-
STRAWBERRY simple ingredient skyr Siggi's Ultra-processedContains added sugars Score 59 out of 100 Okay -
Greek Yogurt Strawberry Vanilla Trader Joe's · 5.3 oz (150 g) Ultra-processed Score 68 out of 100 Good -
Yogurt with Strawberry FAGE Total Ultra-processedContains added sugars Score 54 out of 100 Okay -
Too Good & Co. Blended Strawberry Too Good & Co. Ultra-processedContains non-nutritive sweetenersNo synthetic dyes Score 72 out of 100 Good -
STRAWBERRY flavor yogurt Siggi's Ultra-processedContains non-nutritive sweeteners Score 71 out of 100 Good -
Organic Kids Strawberry Vanilla Lowfat Yogurt Cup Stonyfield · 4 oz Ultra-processedContains added sugarsCertified organicNo synthetic dyes Score 59 out of 100 Okay
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org