Almond-based drinks
MALK Organics almond MALK organic unsweetened
28 fl oz
Score
- Certified organic
- No additives
Why it scores 79
MALK Organics almond MALK organic unsweetened scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 4 points Energy 130 kcal / 100 ml: Energy-dense for its volume. Info
- plus 2 points Fiber 3 g / 100 ml: A good source of fiber. Strong
Capped at 79: High in fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better plant milks
-
Organic Almondmilk - Unsweetened Vanilla Three Trees · 28 fl oz Less processed Score 100 out of 100 , 21 points higher -
Organic Unsweetened Soymilk Plain West Life · 32 Fl ounces, 946 mL Less processed Score 100 out of 100 , 21 points higher -
Organic Unsweetened Vanilla Soymilk The Hain Celestial Group Inc. Less processed Score 100 out of 100 , 21 points higher -
Organic Almondmilk Unsweetened Califia Farms · 48 fl oz/1.5 Quart/1.4 L Scores +19 Score 98 out of 100 , 19 points higher -
Organic Non-Dairy Soy Beverage Unsweetened Trader Joe's · 32 fl oz (1 qt) 946 mL Less processed Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
almond MALK organic unsweetened
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 ml
- Salt 0.4 g / 100 ml minus 1 points
- Energy 130 kcal / 100 ml minus 4 points
- Fiber 3 g / 100 ml plus 2 points
100 − 11 = 89 → capped at 79
Capped at 79. High in fat (above the front-of-pack "high" level). [4]
Nutrition per 100 ml
| Energy | 130 kcal |
|---|---|
| Fat | 11 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Carbohydrates | 5 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 3 g |
| Protein | 5 g |
| Salt | 0.4 g |
Serving: 1 portion (240 g)
Ingredients
Label text, as published
3 Simple Ingredients: Filtered Water, Organic Almonds, Himalayan Salt.
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More almond-based drinks on GoodSwap
-
Almond Breeze almondmilk UNSWEETENED Vanilla Blue Diamond Almonds Ultra-processed Score 68 out of 100 Good -
Almondmilk Califia Farms · 48 fl oz Ultra-processed Score 66 out of 100 Good -
Almondmilk Blue Diamond · 1.89 L Ultra-processed Score 72 out of 100 Good -
Coconut & Almondmilk Blend Califia Farms Ultra-processedContains non-nutritive sweeteners Score 62 out of 100 Good -
almond MALK ORGANIC VANILLA Malk · 28 fl oz Certified organicNo additives Score 79 out of 100 Good
More from MALK Organics
Sources
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk