Almond-based drinks
Califia Farms Coconut & Almondmilk Blend
Score
- Ultra-processed
- Contains non-nutritive sweeteners
Why it scores 62
Califia Farms Coconut & Almondmilk Blend scores 62 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 4.5 points 4 kinds of ultra-processing markers: Industrial additive classes found: emulsifier, flavoring, non-nutritive sweetener and thickener, stabilizer or gelling agent. Emerging
- minus 4 points Energy 45 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better plant milks
-
Organic Almondmilk - Unsweetened Vanilla Three Trees · 28 fl oz Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 38 points higher -
Milked Coconuts & Cashews Unsweetened Elmhurst Not ultra-processed · No non-nutritive sweeteners Score 100 out of 100 , 38 points higher -
Organic Almondmilk Unsweetened Califia Farms · 48 fl oz/1.5 Quart/1.4 L Not ultra-processed · No non-nutritive sweeteners Score 98 out of 100 , 36 points higher -
Unsweetened Almond Almondmilk New Barn Organics Not ultra-processed · No non-nutritive sweeteners Score 97 out of 100 , 35 points higher -
Organic Almondmilk Califia Farms Not ultra-processed · No non-nutritive sweeteners Score 98 out of 100 , 36 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Coconut & Almondmilk Blend
Ingredients
- Sunflower lecithin minus 2.5 points
- Natural flavors minus 2.5 points
- Locust bean gum minus 2.5 points
- Gellan gum minus 1.5 points
- Monk fruit extract minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 ml
- Salt 0.4 g / 100 ml minus 1 points
- Energy 45 kcal / 100 ml minus 4 points
100 − 38 = 62
Nutrition per 100 ml
| Energy | 45 kcal |
|---|---|
| Fat | 4 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Carbohydrates | 1 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 1 g |
| Protein | 1 g |
| Salt | 0.4 g |
Serving: 8 floz (240 ml)
Ingredients
- Almondmilk (Water, Almonds)
- Coconut Cream
- Calcium Carbonate
- Sunflower Lecithin
- Sea Salt
- Natural Flavor
- Locust Bean Gum
- Gellan Gum
- Potassium Citrate
- Monk Fruit Extract
- Tree Nuts (Almonds, Coconut Cream)
- Calcium Carbonate
- Sunflower Lecithin
- Sea Salt
- Natural Flavor
- Locust Bean Gum
- Gellan Gum
- Potassium Citrate
- Monk Fruit Extract
Label text, as published
Almondmilk ( Water, Almonds) ; Coconut Cream ; Calcium Carbonate ; Sunflower Lecithin ; Sea Salt ; Natural Flavor ; Locust Bean Gum ; Gellan Gum ; Potassium Citrate ; Monk Fruit Extract ; Tree Nuts ( Almonds, Coconut Cream) ; Calcium Carbonate ; Sunflower Lecithin ; Sea Salt ; Natural Flavor ; Locust Bean Gum ; Gellan Gum ; Potassium Citrate ; Monk Fruit Extract
Allergens and diets
Contains: Tree nuts
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org