MALK Organics almond MALK ORGANIC CHOCOLATE
Photo: Open Food Facts contributors (CC BY-SA)

Milk substitutes

MALK Organics almond MALK ORGANIC CHOCOLATE

28 fl oz/1.75 PT/828 mL

Score

Good 79 out of 100 Medium confidence
  • Contains added sugars
  • Certified organic
  • No additives

Why it scores 79

MALK Organics almond MALK ORGANIC CHOCOLATE scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Coconut sugar: An added sugar. Strong
  2. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  3. plus 5 points Certified organic: Carries a certified-organic label. Info

Capped at 79: Contains coconut sugar, an ingredient of high concern.

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

almond MALK ORGANIC CHOCOLATE

START100

Ingredients

  • Coconut sugar minus 20 points
    Strong An added sugar. [1][2][3]
subtotal−20

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [4]
subtotal−8

Bonuses

  • Certified organic plus 5 points
    Info Carries a certified-organic label. [5][6]
  • No additives plus 3 points
    Info No food additives in the ingredient list. [4]
subtotal+8

TOTAL 79Good

100 − 20 = 80 → capped at 79

Capped at 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]


GTIN 00850030464026 · 2026-09-07

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy33 kcal
Fat2.5 g
Saturated fat0.2 g
Trans fat0 g
Carbohydrates2.9 g
Sugars1.7 g
Added sugars1.2 g
Fiber0.8 g
Protein1.3 g
Salt0.1 g

Serving: 240 ml (240 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

FILTERED WATER, ORGANIC ALMONDS, ORGANIC COCONUT SUGAR, ORGANIC DUTCH PROCESSED COCOA, HIMALAYAN PINK SALT.

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  6. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov