Dietary supplements
Grüns Superfoods Greens Gummies
20 unit
Score
- Contains added sugars
Why it scores 88
Grüns Superfoods Greens Gummies scores 88 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Sugar: An added sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Superfoods Greens Gummies
Ingredients
- Sugar minus 12 points
100 − 12 = 88
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 15 g |
| Sugars | 8 g |
| Fiber | 6 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 20g
Ingredients
- ohydrate (not recognized)
- Dietary Fiber
- Total Sugars (high concern)
- Added Sugars (high concern)
- Vitamin A (as retinyl palmitate)
- Vitamin C (as ascorbic acid)
- Vitamin D (D3) (as VegaD3Light™ Cholecalciferol)
- Vitamin E (as d-alpha-tocopherol)
- Thiamin (as thiamin hydrochloride)
- Riboflavin (Vitamin B2)
- Niacin (as niacinamide)
- Vitamin B6 (as pyridoxal-5-phosphate)
- Folate (as L-5-methyltetrahydrofolate)
- Vitamin B12 (as methylcobalamin)
- Biotin
- Pantothenic Acid (as calcium d-pantothenate)
- Iron (as ferrous fumarate)
- Iodine (as potassium iodide)
- Zinc (as zinc citrate)
- Selenium (as sodium selenite)
- Copper (as copper citrate)
- Manganese (as manganese gluconate)
- Chromium (as chromium chloride)
- Molybdenum (as sodium molybdate)
- Vitamin K2
- Core Nutrients Blend
Label text, as published
Calories, Total Carbohydrate, Dietary Fiber, Total Sugars, Added Sugars, Vitamin A (as retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (D3) (as VegaD3Light™ Cholecalciferol), Vitamin E (as d-alpha-tocopherol), Thiamin (as thiamin hydrochloride), Riboflavin (Vitamin B2), Niacin (as niacinamide), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as L-5-methyltetrahydrofolate), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic Acid (as calcium d-pantothenate), Iron (as ferrous fumarate), Iodine (as potassium iodide), Zinc (as zinc citrate), Selenium (as sodium selenite), Copper (as copper citrate), Manganese (as manganese gluconate), Chromium (as chromium chloride), Molybdenum (as sodium molybdate), Vitamin K2, Core Nutrients Blend.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
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Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu