Orgain Organic Protein + 50 Superfoods Protein Powder
Photo: Open Food Facts contributors (CC BY-SA)

Bodybuilding supplements

Orgain Organic Protein + 50 Superfoods Protein Powder

32.3 oz/2.02 lb/918 g

Score

Okay 44 out of 100 Medium confidence
  • Ultra-processed
  • High in salt
  • Contains non-nutritive sweeteners
  • Contains sugar alcohols
  • Contains seed oils
  • Certified organic
  • Contains whole grains

Why it scores 44

Orgain Organic Protein + 50 Superfoods Protein Powder scores 44 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. minus 8 points 7 kinds of ultra-processing markers: Industrial additive classes found: emulsifier, flavoring, industrial protein, modified starch, non-nutritive sweetener, sugar alcohol (polyol) and thickener, stabilizer or gelling agent. Emerging
  3. minus 7.5 points Erythritol: A 2023 study linked higher blood erythritol to cardiovascular events and found it increased clotting activity; long-term safety studies are warranted. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Protein + 50 Superfoods Protein Powder

START100

Ingredients

  • Erythritol minus 7.5 points
    Strong A 2023 study linked higher blood erythritol to cardiovascular events and found it increased clotting activity; long-term safety studies are warranted. [1][2]
  • Protein blend (unspecified) minus 2.5 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [3]
  • Pea protein minus 2.5 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [3]
  • Rice protein minus 1.5 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [3]
  • Gum arabic (acacia) minus 1.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [3]
  • Sunflower oil minus 1.5 points
    Emerging High in omega-6 linoleic acid. [4][5][6][7]
  • Dextrin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [3]
  • Sunflower lecithin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [3]
  • Natural flavors minus 0.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [8][3]
  • Stevia (steviol glycosides) minus 0.5 points
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [9][10]
  • Guar gum minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [3]
  • Xanthan gum minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [3]
subtotal−20

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [3]
  • 7 kinds of ultra-processing markers minus 8 points
    Emerging Industrial additive classes found: emulsifier, flavoring, industrial protein, modified starch, non-nutritive sweetener, sugar alcohol (polyol) and thickener, stabilizer or gelling agent. [3]
subtotal−26

Nutrition per 100 ml

  • Sugars 2 g / 100 ml minus 6 points
    Strong High in sugar. [11]
  • Saturated fat 2 g / 100 ml minus 1 points
    Strong Contains some saturated fat. [12]
  • Salt 1.5 g / 100 ml minus 5 points
    Strong High in salt. [13]
  • Energy 320 kcal / 100 ml minus 4 points
    Info Energy-dense for its volume. [10]
  • Fiber 16 g / 100 ml plus 4 points
    Strong A good source of fiber. [10]
  • Protein 42 g / 100 ml plus 2 points
    Info A good source of protein. [10]
subtotal−10

TOTAL 44Okay

100 − 56 = 44

Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [14]


GTIN 00851770006859 · 2026-05-31

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy320 kcal
Fat10 g
Saturated fat2 g
Trans fat0 g
Carbohydrates40 g
Sugars2 g
Added sugars0 g
Fiber16 g
Protein42 g
Salt1.5 g

Serving: 2 SCOOPS (51 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASE (ACACIA*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT*), ERYTHRITOL*, NATURAL FLAVORS*, ACACIA*, ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET, AMARANTH*, APPLE PULP*, KALE, QUINOA, BUCKWHEAT, CINNAMON, CHIA, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT, GARBANZO BEAN SPROUT, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT*, SUNFLOWER SEED SPROUT), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (ACAI*, WHEAT GRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE, TURMERIC*, BANANA, CRANBERRY, MANGO*, BEET, BROCCOLI, CARROT*, SPINACH, TOMATO*, STRAWBERRY*, TART CHERRY*, GREEN BELL PEPPER*, BLACKBERRY*, BRUSSELS SPROUT*, GINGER*, GARLIC, ONION, WILD BLUEBERRY*, PARSLEY*, RASPBERRY*, CAULIFLOWER, CABBAGE*, ASPARAGUS, CELERY*, CUCUMBER*)], ORGANIC REB A* (STEVIA EXTRACT), SEA SALT, GUAR GUM*, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT*), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL*, LEMON EXTRACT*).

Allergens and diets

Contains: Wheat, Gluten, Celery

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. The artificial sweetener erythritol and cardiovascular event risk

    Nature Medicine · March 2023 · Peer-reviewed

    “Our findings reveal that erythritol is both associated with incident MACE risk and fosters enhanced thrombosis. Studies assessing the long-term safety of erythritol are warranted.”

    doi.org

  2. Re-evaluation of erythritol (E 968) as a food additive (plain language summary)

    European Food Safety Authority · Dec 20, 2023 · Agency assessment

    “In all groups of people, both acute and chronic exposure to erythritol is above the newly set ADI.”

    efsa.europa.eu

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  4. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  5. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  6. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  7. WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

    World Health Organization · May 15, 2023 · Agency assessment

    “The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”

    who.int

  8. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  9. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  10. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  11. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  12. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  13. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  14. Regulation (EU) No 1169/2011, Annex III point 2.4 (foods with more than 10 % added polyols)

    European Union (Official Journal) · Oct 25, 2011 · Law

    “‘excessive consumption may produce laxative effects’.”

    eur-lex.europa.eu

  15. 21 CFR 184.1835 Sorbitol

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Nov 22, 2016 · Law

    ““Excess consumption may have a laxative effect.””

    ecfr.gov

  16. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu